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My best friend recommended this book to me. Her therapist recommended it to her. She insists that it’s an amazing book and also extremely helpful.

This is from the author:

Are you in a relationship with a narcissist?

• Do you feel that when you are talking, your partner is never listening?
• Does your partner make promises, only to betray your trust repeatedly?
• Do you often feel disappointed and doubt yourself constantly?
• Is your partner controlling, manipulative, or just plain mean?
• Have you read every relationship book out there, practiced your communication skills, and still feel unheard or neglected?
• Is your partner pretty on the outside but empty on the inside?

Should I stay or should I go? Is a guidebook and a reality check. This honest survival manual is not predicated on false hope, forgiveness, “communication skills”—or the idea that the beast can become a prince. This is a book that breaks down what narcissistic people do to us, how they do it, and what we can do to survive.

Whether you’re currently in a relationship with a narcissist or recovering from being in a relationship with a narcissist, this book will lead to understanding, recovery and healing.

#NarcissisticAbuse #ShouldIStayorShouldIGo #FindingRecovery #Healing #ToxicRelationships #Selfhelpbooks #SupportandRecovery #Loveyourselfmore

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This is one of my most important self help books! #CPTSD

Marissa Peer, “ I am enough”. I love this book and her YouTube videos (she has the most soothing voice) . I pretty much higlighed the whole book, everything made sense, everything was valuble information. I had put it away at one point but now I have it on my coffee table so I can constantly see it and flip through it. #Selfhelpbooks #MarissaPeer #iamenough

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not your average self-help book..

ok, I was super sceptical about getting this. especially since I got it online and wasn’t able to flip through it first. when I got it I told myself I’m just going to read the first page because I needed to run some errands.. I’m now half way through the book... what errands? #selfhelp #Anxiety #Depression #unfuckyourbrain #Selfhelpbooks #ChronicPain #Brain

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Bipolar workbook #BipolarDisorder

Although the first rule of mania is to get enough sleep, it’s 1:30 am, and I’m trying to gain perspective before my 3 upcoming psychiatrist appointments over the next 2 weeks. I love self teaching and self help books. #Selfhelpbooks

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