Trying

#Trying so hard to stay focused. Very hard.#enjoy weekend

Not coping, struggling …. I try so hard to be good enough - I’m never enough. They made me feel like that. #CPTSD #ChildhoodAbuse #NotGoodEnough #cantmoveon #Anxiety #Trying

I made no resolutions, but I am trying to resolve, to reconcile with my oldest daughter who has chosen to estrange/alienate us. I don’t know, or understand why.

This is a letter I recently sent her and my attempts are in vain. It hurts me to think that for her life, what time she has left (she has Stage 4 metastatic cancer) we, most likely will never speak again. At least, when I die, I’ll know, I tried.

-I apologize if I ever did a wrong to you. I tried to be a good parent. I did the best I could, with what I knew, with what I had. Perhaps, I’d been over protective at times, perhaps not enough at other times.

I feel like I’m enough. I somehow think you always wanted me to be more.You wanted me to be different somehow.

I thought we did a good job raising you. We’re not perfect. I do consider you a successful adult. You had a great career, a great work ethic, you’re honest, you have friends, and a great husband in _____, you’re generous with your resources and you give as a volunteer for charitable causes.These are positive attributes about you. Is that because you had such a traumatic upbringing because we were your parents?!

At some point in time, I put many of the resentments and unresolved issues with my own parents aside. I tried very hard to forgive them because it helped free me to have a better more adult relationship with my parents. I think I finally stopped blaming my folks for being their imperfect selves after I became a parent.

I realized that my parents were not to blame for all the traumas I went through as a child. These are different for everyone. We all take different figurative paths in life, and in time. I believe life is too short to hold grudges against loved ones for what I perceive as their shortcomings or mistakes.

On our trip to Vermont, we both said things we can’t take back..It took awhile for me to recover from that trip, mentally and emotionally.

I know the myriad of boundaries, you tried to establish.They’ve become a wall now. You’ve walled us out of your life. We don’t understand your behavior or what we’ve done to elicit that behavior. I wonder why you would take people you’d known your whole life, those willing to try and be a support, those who Love you, and cast them out of your life?

I believe we only have control over our own actions and reactions in response to the people places and things in the world. We don’t however, have control over the people, places and things. Sometimes, if we’re ill we might not even have basic body control, or control of our reactions and responses.The loss of that I’ve seen in several loved ones.

I Love You, even if there’s no return or reply, even if my thoughts are not appreciated, wanted,or read. In the past, I thought we had a decent relationship, as your parents and even as friends.

From my side,the proverbial door, always remains open…
Love,
Mom

#LoveLetters #Trying #Love #Family #Depression #PTSD

I don’t think I actually am but sometimes I wonder, I know only a professional can diagnose me I think it’s just really bad highs and lows with life changes/ stressors etc. but it happens so often and during the week sometimes I don’t know if my extremes could be something else or not. Was just curious if others who know they have bipolar disorder or are officially diagnosed with it could explain a bit how it is for them? Thanks.

I’ll seek a psychiatrist or doctor to evaluate
Im only diagnosed with
GAD
And depression etc

Thanks appreciate any help.
I think I’m just having a tough time right now and I just need to get some help which I’m setting up, but just wanted to hear from others who do struggle with other disorders bpd, ocd, anxiety, depression, or in particular bipolar.

I’m pretty sure I’m having more than my one or two diagnosis but can’t tell what it is

Thanks for any help, but I will seek an evaluation and get some help to confirm. #Bipolar #Diagnosis #Unsure #confused #struggling #Trying #Crying #panic #Doctor #Psychiatrist #Hope #help #Depression #Anxiety #MightyTogether

Hi sorry I’m going through a tough time everything in life is wrong right now and I’m just trying to survive and start from zero again. Would anyone be ok being friends or checking in on each other from time to time ? DM Chat or comments ? Thank you if you don’t mind, I’m really struggling and need to reach out for help,

Gonna do my best to check out counselling if free or something I could afford as I’m unemployed and struggle to keep a job. Thank you for any kind words or anyone who doesn’t mind checking on each other everyone now and then. It would mean a lot during this hard time. Thank you everyone, and any help really means so much. #Selflove #Trying #Pain #inpain #Crisis #Tryinghard #hurt #anger #disappoinent #Unexpected #breakup #notcopingwell #ThankYou #lonely #friend #praying #hopeallworksout #ThankYou #reminders #Anxiety #Trying #future #Fear #Pain #Depression #help #self -help #needtobestrong #counselling #reachout #cheerup #DistractMe #needafriend

Sorry I just had a complete blindsided break up of someone I really loved and thought was going to end up with. Could anyone comment anything that may distract me from this. I can’t stop crying, but they don’t care for me anymore so I don’t want to cry when they have turned cold, just want to forget and focus on something else and remember it’s their loss too, if it’s not mean to be it’s not meant to be and I’ll be strong and just as great with or without them even when it doesn’t feel like it. Thanks for the distraction #breakup #help #sad #devasted #Trying #Comment #cheerup #MentalHealth #sad #cold #theychanged #360 #ThankYou #petpictures #Memes #ThankYou