Soleparent

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Recommended retreat or program for ptsd? #PTSD #Recommendations #Program #Retreat #Australia

I have chronic pain, depression anxiety all the fun stuff... I NEED to find a retreat or program that will give me an intensive under-the-microscope approach to it all and dive into some big change & tools to drive me towards healthy. I have been struggling through suicidal thoughts daily & my beautiful little girl deserves a healthy mummy.

I can’t possibly risk causing her pain by losing this battle, no matter the cost, I need this. I’ll raise the funds somehow. I’ll do whatever I have to for my baby girl 👧🏻 #Fundraising #Mentalhealthretreat #Therapyretreat #IntensiveOutpatientPrograms #noprivatecover #Pensioner #Soleparent #Ptsdretreat #Ptsdtherapy #Ptsdrecovery #Spdpelvicpain #Adhesionrelateddisorder #Abdominaladhesions #ChronicPain

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Suicidal thoughts coping idea #SuicidalThoughts #Soleparent

I made a list of things to do when I feel overwhelmed and the dark thoughts are too convincing. I’ll try to add more as I go along. Might type it out and print it, maybe add some pictures to colour in, help me to calm.

It’s just so hard to be present for my baby girl when everything is colliding in my head. #PTSD #CPTSD #Depression #ChronicIllness #ChronicPain #Medsarentworking #Abdominaladhesions #Singlemum #PhoneAnxiety #SocialAnxiety #theblackdog

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