stars

Listening to music, looking at the ocean, and looking at the stars are very therapeutic for me.

What are things that are therapeutic for you?

#ChronicIllness #BipolarDisorder #Anxiety #Depression #MentalHealth #Therapy #Music #ocean #stars

I’m not backwards with my day & night, everyone else is! Don’t force yourself to conform to society flow. Flow with your own body. Don’t apologize to anyone about it either. My friends know I’m not a morning person & never made an appt. before 1pm.

I’m 10x more productive in peacefulness of night. Sun goes down & I get energy. My Pulmonologist says I have a “free flowing circadian (aka non-24hr cycle)” .
Pretty rad thing to have!

No sleep is no problem. There’s plenty more days you can sleep & be on ur A-game.
But today is an autopilot kinda day.

mornings?! nope, never heard of it!
Sunglasses....yes those I know!

(This was photographed with my Gosky monoscope & iphone few weeks ago)