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    It's okay to appreciate your greatness. Feel it, respect it, revel in it and see your whole world change for the better as your perspectives shift and you alter your perceptions. #innercompassion #Selfrespect #InnerBrilliance #BekindWithin #Selfappreciation #mentalhealthday #beyou #SurvivorWarrior #ucandounlimitedchange

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    The Last Time I Attempted Suicide #SuicidePrevention #SuicidePreventionDay

    In honor of Suicide Prevention Day I'm putting myself out there and sharing something from a dark time in my life when I didn’t think I could handle the pain any longer. This is a letter I wrote on December 10, 2009 at 1:45am just before I attempted to end my own life.

    It's been almost 10 years since that night and I'm so thankful God let me survive. I never would have imagined I would be here 10 years later doing all that I am. The very things that made me want to take my life back then are the very things I share with people when I speak and for some it helps them hang on and get the help they need because through sharing my experiences they’re able to see that there is hope. You are worth living for! #Survivor #SurvivorWarrior #CPTSD #HumanTrafficking

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