Wearestrong

I finally an author. My book called "No Laughing Matter Living with Depression" is now available on Barnes & Nobles website. This took a tremendous amount of courage to do. If you suffer with any mental health condition then check it out. #NeverAlone #Wearestrong

I’ve been diagnosed with BPD and generalized anxiety for a couple of years now. Although soooo many things now make sense and my couple of spinning out of control times. Getting the diagnosis really helped me to finally understand that there was a reason behind my impulsiveness, anxiety, extreme moods swings, sometimes bouts of depression and more.. And gave me so much motivation to become better towards myself. Also getting the help I need. Support groups, therapists, social workers and all. And sticking to it. Because I hadn’t realized how much I needed to feel secure and stable. And how much sometimes my insecurities and fear of failures had actually been the reason I never followed through a lot of things in life. But it motivated me to get informed and get help and push myself a little bit more and keep a job for more than 6 months , not move every year and finish school. I’m not saying all of this is easy but I see this diagnosis to be a blessing to be an inch more self aware and being able to calm myself during “episodes”. Because there is so much positive self discoveries to be done. It’s super scary but so worth it. And I’m finally starting to love myself. It’s not impossible!! And if we work on ourselves it’s so rewarding no matter the time it takes!! I just want everybody to know that living with BPD and/or depression and/or .. a better self esteem and better quality of life isn’t impossible! We are so strong!! So much more beautiful that we think!! And we an do it!! Stay strong my friends ❤️❤️❤️❤️