I am grateful for all of the support I have received throughout this medication change. It hasn't been simple or graceful nor has it been anything but an uphill battle always two backwards and 1/2 foot upwards, yet I am grateful for my journey and my motivation for change because I deserve it!
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Hope all youre doing well and thanks for the encouragement y'all given for the previous post. To be frank I don't need such encouragement I just wanna become a better version of myself, if my parents were to know that Iam having such thoughts they would be devastated, I have good parents, friends and family even though I can't help but think that Iam a liability and its better off me dead. I want to explore new ways and methods so I can live a good life even if it doesn't have rich status, I could live a peacefull life. #MentalHealth #Depression #grieve #Motivation
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Your struggles do not define you; your strength does. Every step forward, no matter how small, is progress. Keep moving, keep believing, and remember—you are resilient, and brighter days are ahead.
“CAN’T” never did anything!
Rather you think you can or think you can’t, either way, you’re right! The subconscious mind will do exactly that which you believe, rather it’s true or not. Unless it is literally physically impossible for some reason, saying that you can’t is nothing more than negative self talk, a limiting belief. We must start to talk more positively about ourselves and our capabilities, to trust ourselves more, and to believe in the possibilities that are before us!
#Procrastination #Motivation #Depression
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This is the importance of Each one of us.
Please don’t lose sight of this dear Mighty Family, dear Mighty Friends.
#MentalHealth #FamilyAndFriends #inspire #Inspiration #Motivation #Motivational #Depression #MajorDepressiveDisorder #Anxiety #ChronicIllness #Disability #positivethoughts #Positivity #Mindfulness #DepressiveDisorders #MoodDisorders #BipolarDepression #ChronicFatigue #ChronicPain #ComplexPosttraumaticStressDisorder #PTSD #Trauma #Selfharm #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors #Suicide #SuicidePrevention #youmatter #SocialAnxiety #Empowerment
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"Fate only minds you if you let it. Your thoughts, your choices, your actions shape your destiny. Don't let external circumstances define your path. Take control, rise above, and conquer your mind.
You are the architect of your life. Build a foundation of resilience, courage, and determination.
Remember:
Your mind is powerful. Use it wisely.
Your choices shape your future. Choose wisely.
Your strength lies within. Tap into it.
Break free from the chains of doubt and fear. Rise above the noise. You got this!
Share your story of overcoming adversity in the comments below!
#conqueryourmind #fateonlymindsyou #mentalstrength #resilience #Motivation #Inspiration
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Yeah, friends, I am going through rather tough times cause of my life and health situation, that’s why I decided to do 5 little but important things for myself every day. Something that I can really do, very simple but pleasant, that may give me more joy and inner energy.
I will write them down here from time to time and it will motivate me to share with you more.
I have been dealing with chronic pain, fatigue and inflammation for more than 12 years, I have connective tissue dysplasia and fibromyalgia, Ankylosing Spondylitis, mixed connective tissue disorder, Sjogren's secondary syndrome, osteopenia, neuropathy, PTSD, Anxiety disorder and, for sure, now I just have burn out cause of all these permanent difficulties with health and my moving forward despite all of them..🫥😓
If you want to try this psychological technique to support yourself, you are welcome, let’s do it together 🥰
#Fibromyalgia #ChronicFatigue #ChronicPain #MentalHealth #DepressiveDisorders #AnkylosingSpondylitis #Motivation #Migraine
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"Hey Conquerors! I wanted to share a personal mantra that's helped me shift my mindset: 'Do Not be Sorry, Be Better.' It's easy to get caught up in apologies and self-doubt, but I'm working on focusing my energy on growth and improvement instead.
When I start to feel sorry for myself, I remind myself to channel that energy into becoming a better version of me. It's not always easy, but it's worth it.
Who else is working on building resilience and confidence? Share your own mantras or tips in the comments below! Let's support each other in our journeys to conquer our challenges!"
#conquer #resilience #mentalhealth #selfimprovement #Motivation
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So I was jobless for over 8 months and three months ago I finally got a job. The thing is, I really hate it. It has absolutely nothing to do with my academic background and the stuff I have to do requires an attention to detail I don't have ( what I do have is ADHD). I've talked about this with some people and they say I'm an ungrateful lad. Don't get me wrong I do need and appreciate the job and God knows I do my absolute best every day to keep a positive attitude at work and get stuff done but I can't help feeling grumpy and sad ALL THE TIME.
Anyway, I just wanted to get it out of my chest, if you have any advice or can share the things you do to stay motivated at work, I'd really appreciate it. Thanks :)
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Start the week right get coffee 😂
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