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Brave Together: A Courage & Connection Workshop

🌈 You don’t have to navigate mental health alone. Join us and Vibrant Emotional Health for ‘Brave Together,’ a free workshop for LGBTQ+ youth focused on connection, community, and emotional wellness. Come as you are and join us for an affirming space to talk, reflect, and support one another. 💜

📅 June 11

⏰ 6:00–7:30 PM, virtually

Register here: www.eventbrite.com/e/brave-together-a-courage-connection-wor...

#MentalHealth #LGBTQ #workshop

Brave Together: A Courage & Connection Workshop

Get ready to dive into a fun workshop for LGBTQ+ Youth about building courage and making real connections with others.
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Which do you struggle with?

These are just a few things we will be going over in the How to Achieve Your Goals workshop.

Which of these do you struggle with the most when it comes to reaching your goals?

#mindset #Motivation #badhabits #habits #workshop

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How to Achieve Your Goals

It’s April! We're already a ways into 2022 and those goals or New Year's resolutions may have fallen to the wayside.

In the next 2 weeks, I'm going to be focusing on how we can accomplish our goals.

What is a goal you have been wanting to achieve? Maybe a goal you’ve had for a long time but never seem to get to. Or maybe a brand new goal you are excited about.

Share 1-3 of your goals in the comments. #goals #goalsetting #achieveyourdreams #workshop #wellness

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Destigmatizing Mental Health Workshop TOMORROW

Link to register: mentalhealthyfit.org/services/destigmatizing-mental-health

Hey everyone! I will be leading a free(!) workshop on destigmatizing mental health tomorrow at 12pm MST. I'll cover the basics and history of mental health stigma, self-disclosure pros and cons, and how all of us can work towards eliminating mental health stigma!

Hope to see you there!

#MentalHealth #EndTheStigma #workshop

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Destigmatizing Mental Health Workshop TOMORROW

Link to register: mentalhealthyfit.org/services/destigmatizing-mental-health

Hey everyone! I will be leading a free(!) workshop on destigmatizing mental health tomorrow at 12pm MST. I'll cover the basics and history of mental health stigma, self-disclosure pros and cons, and how all of us can work towards eliminating mental health stigma!

Hope to see you there!

#MentalHealth #Stigma #EndTheStigma #workshop

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Mighty Virtual Events: Saturday 9/25/21!

Host Yolanda Riley is back to help you unpack your emotions. Learn more and sign up:

#MightyEvents #MentalHealth #workshop

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Mighty Virtual Events: Saturday 9/18/21!

Join an early workshop sure to set your weekend off on the right foot. Learn more and register here:

#MightyEvents #MentalHealth #workshop

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Mighty Virtual Events: Monday 7/19/21!

Find your safe space within during today's free workshop: bit.ly/3endFht

Spend time this evening in a no-stress environment where you can work on art and chat: bit.ly/3Agoonq

#MightyEvents #MentalHealth #colorandchat #workshop #SafeSpace #Art

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Mighty Virtual Events: Saturday 7/17/21!

End your weekend releasing any pent up emotion in a safe and free workshop for you: bit.ly/3jxuXw2

#MightyEvents #MentalHealth #ItsOkNotToBeOk #workshop