yourneedsmatter

Maybe you will allow yourself to rest without guilt when your body has reached its limits. Or perhaps you will listen to some funny podcasts and give yourself a break from the news. What will you do to give yourself some “me” time and honor your needs this weekend?

Share your responses below!

#MentalHealth #ChronicIllness #Disability #RareDisease #Parenting #Depression #BipolarDisorder #Anxiety #BorderlinePersonalityDisorder #Trauma #PTSD #AutoimmuneDisease #ChronicPain #EhlersDanlosSyndrome #Fibromyalgia #Migraine #Autism #honoryourneeds #yourneedsmatter #needs #Nourishment #Selfcare #CheckInWithMe

Take time to recognize your needs today. 😌

If you can, let other Mighties know you’re proud of them for acknowledging their own needs, too. 💪

#MightyMinute #CheckInWithMe #MentalHealth #ChronicIllness #RareDisease #Cancer #Disability #Autism #yourneedsmatter #Parenting #Anxiety #Depression #ChronicPain