How does being outside affect your health?
Going outside can affect each of us in different ways depending on the weather, temperature, time of year, symptoms we may experience, or medications we might be on.
Mighty staffer @sparklywartanks finds it very beneficial for her mental health to go out in the spring and early summer months, while in the winter months she finds going outside to be more challenging especially for her physical health.
What about you? How does being outside affect your health?
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