I put this on Facebook too: Yes, my duuuudes, emotions are real, they’re physical, they can actually hurt. Your body, your life, your mind... if you don’t address them and process them, it can lead to some detrimental shit.
These mental health posts aren’t even advocacy posts anymore, they’re straight up information. Feel what you’re feeling, even if it hurts- that pain makes you. There’s BEAST MODE for physical strength well step on up beasties, the real strength is mental and emotional stability.
But really, please talk to anyone about what’s in your mind guys. However old you are. You have the highest suicide and depression rates in the United States. If you ever have questions, please know that I am unbiased, fair, honest (sometimes blunt), and open to discuss or suggest anything. I’ll never judge or share what you tell me. It’s not how I work anymore. I’m going to tag some resources on this post. #MentalHealth #b4stage4 #MedicatedAndMighty #mentalhealthwarrior #MensMentalHealth #SuicidePrevention #Depression #MentalHealthAwarenessMonth