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Desiree A.
 • 
@thewellnessproject
Clutter 2y
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Surrounded by stuff

Listen to my conversation with Krista about how decluttering improved her mental health and emotional well-being

97. How To Declutter And Improve Your Mental Health - AccordingtoDes

#Clutter #clutterfree #Decluttering #mentalhealthtips #Overwhelm #Anxiety #Irritability #Chores

97. How To Declutter And Improve Your Mental Health - AccordingtoDes

Hello and welcome to my podcast, The Wellness Project with Des. On today’s episode I speak with Krista Lockwood about the power of decluttering. I’m Desiree, a Mental Health Therapist that is passionate about helping people improve their mental health and live a healthy and fulfilled life. One way I do this is by interviewing experts in […]
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Desiree A.
 • 
@thewellnessproject
Clutter 2y

How To Declutter And Improve Your Mental Health

So excited for you to hear today's podcast episode! I spoke with Krista Lockwood about how she accidentally stumbled into decluttering and how it changed her life and improved her mental health and emotional well-being. This episode inspired me so much that after speaking with Krista, I ran around my house gathering things into garbage bags and piles. My home feels better already!

If the clutter in your home is stressing you out or causing you to feel overwhelmed or anxious then listen to today's episode because Krista gives tons of great tips on how to declutter and how to move past certain mindset blocks.

97. How To Declutter And Improve Your Mental Health - AccordingtoDes

#Clutter #deClutter #mentalhealthtips #MentalHealthAwareness #mentalhealthblog #mentalhealthpodcast #Therapist #clutterfree

97. How To Declutter And Improve Your Mental Health - AccordingtoDes

Hello and welcome to my podcast, The Wellness Project with Des. On today’s episode I speak with Krista Lockwood about the power of decluttering. I’m Desiree, a Mental Health Therapist that is passionate about helping people improve their mental health and live a healthy and fulfilled life. One way I do this is by interviewing experts in […]
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