Shifting your overall health with a change in lifestyle
Dana was struggling physically and mentally for years. She was suffering from chronic illness and chronic stress. She knew she had to drastically change her lifestyle and take control of her health to be able to live a happier, healthier life. Listen to Dana's story to learn how she improved her overall health with a change in lifestyle.
#Lifestyle #ChronicIllness #chronicstress #MentalHealth #mentalhealthblog #mentalhealthpodcast
