Coronavirus Disease 2019 (COVID-19)

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Hello Everyone #Depression #Anxiety #Autism #Loneliness #PosturalOrthostaticTachycardiaSyndrome

I’m a 28 year old who graduated college about a year ago. I live with my loving parents and a disabled and probably autistic older brother who also has some sort of autoimmune disease. I like movies, art, camping, and anything vintage. Since I had Covid, I have struggled with POTS (Postural Orthostatic Tachycardia Syndrome) which has made it difficult for me to do everyday activities. I also have anxiety and depression which comes from both sides of my family. Although I have a loving family, I don’t really have any friends. We are all pretty isolated because my brother and I are immunocompromised. I struggle making and maintaining relationships with others. I have never dated or been in a romantic relationship even though I have always wanted one. I came here because my therapist recommended it to me so I’m hoping maybe I can get something out of this app.

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The Fundamental Five - eat well & enough , hydrate enough , exercise (PT for awhile 4 me) , holistic practice (yoga, meditation+)sleep well / enough

For me this has actually been a lifelong lesson. Amazing how 8 words of advice have been so hard for me to put into practice at times. Sadly in my life sometimes its taken for my body (and/or mind) to scream so loud that its been deafening enough for me to pay attention, yet I have found that even this can ebb & flow.

These days I'm pretty proud of how I’ve been taking care of myself. Its been basically 3+ years of very serious physical and mental struggles and I've learned that in the big picture no one else can take care of me and only I can deeply feel it when I don't.So I guess you could say I’ve been falling in love with myself!

*I've been eating much better (lots fruits, veggies & nuts especially...yet I love my milk and chocolate!)

*I’m exercising &/or doing home PT religiously. My spinal injuries have been part of that screaming voice quite a bit although its getting quieter, and as I told my first PT “I’m only going to get out of this what I put into it!” I've been at the gym regularly which is so empowering (plus its a really social place with great staff & members and I find it soooo mentally uplifting when I leave…knowing I'm taking care of myself)

*I actually was counting ounces of water I drank for a long while however now I'm doing great with that and carry bottles everywhere

*My holistic practice dropped off...then I found Box Breathing which I did before bed for awhile and I'm trying to get back to that, however I’ve found just stopping to breath and ground even for short moments throughout the day really makes a difference

*My spiritual practice is earth based and simple and so my church is nature and I pray to Great Spirit…my level of gratitude and reverence are stronger than ever!

*Now sleep...I will have to plead the fifth if I want to make other people happy about when I sleep, when I turns screens off, how much sleep I get etc…my stretch now is getting ENOUGH sleep and I'm exploring what my body can best function off with less meds. I've been very surprised how much less, yet in doing so I have maxxed myself out a lot recently! (its 6:00 am now, the birds are chirping as my music is lower. As a musician and deejay in college I never stopped being nocturnal. When I worked at the beach I always saw sunrises!!!... Then I went to sleep😉

Bottom line…

Life is a beautiful blessing, its a glorious day today, I got to see Mom & family for four days and that was good for my soul….and I'm going to keep smiling

Listen to your favorite music for a bit today
Go outside and wiggle your bare feet in the dirt
Eat a scrumptious piece of fruit or rich chocolate
HUG A FRIEND OR LOVED ONE…  or many…all day long!
(or a tree if you get out there and don't want to take your shoes off!

#MentalHealth #BipolarDisorder #BipolarDepression #Bipolar1 #Bipolar2 #ChronicIllness #ChronicPain #Disability #Selfcare #COVID19 #AddictionRecovery #Addiction #Arthritis #Headache #Migraine #Anxiety #Eczema #InsideTheMighty #Trauma #ADHD #Cancer #RareDisease #ObsessiveCompulsiveDisorder #BrainInjury #BackPain

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My Covid Vaccine Injury and Dysautonomia

In February 2022, I received my third COVID vaccine shot, the Moderna booster, within 7 days I began having neurological issues that increased over time and it never went away. I went to multiple specialist to go through test and figure out what was going on. I was diagnosed pretty quickly with Postural Orthostatic Tachycardia Syndrome, I also have Chronic Fatigue syndrome, Persistent postural perceptual dizziness, vestibular dysfunction causing severe migraines, and a multitude of other weird symptoms. I go to physical therapy and I’m in a long term clinical trial for people with long COVID at the infectious disease clinic at Stanford. I went from running 3 miles a day to not even being able to stand or walk to the bathroom without having tachycardia, breathlessness, hypotension, full body numbness, extreme fatigue, not being able to verbally speak at times, choking on my own saliva and a plethora of other very strange symptoms. There seems to be a lot of skepticism in the medical field and our immediate communities due to the divide from politics, about vaccines causing injury. I just feel like it’s gotten to convoluted and derailed because of this and we can’t even focus on trying to find out why some of us have reacted to the vaccine. And people like me, which there is actually a lot of us, are being vilified and mocked for political gain.

Vaccines are supposedly safe, but yet there is a compensation act in place just in case and like anything else, there is always a risk. So to me, that means they are not completely safe if there is a potential risk. If that’s the case then why is it so hard to believe that some peoples bodies can’t handle a vaccine as well as others? Don’t you think that the healthcare system should not be providing a “one size fits all” treatment?

I’ve been researching since I got sick because I was ostracized, gaslit and abandoned by our medical system and government. Left to pretty much figure out myself what I was experiencing. I was on waitlist for almost a year to see most specialist and when I had to go into the emergency for desperate moments, the hospital would run standard tests on me and send me home with either a tachycardia diagnosis, asthma, migraines or anxiety. It wasn’t until I saw a cardiologist and my current neurologists (yes, plural) that I was given the diagnosis I have now.

At first, there was conflicting information regarding what caused my Dysautonomia. I had nothing else happen to me besides the vaccine. So I asked doctors, specialists, family, friends and people in my support groups about what I was experiencing, could it of been the vaccine. The doctors at first said it’s a possibility but highly unlikely. Now, they have confirmed it was from my booster shot and the likelihood was greater than initially expected. Meanwhile, I was called an “anti vaxer”, even though I have all my vaccines. And the only way to learn about my illness was to read and join support groups on social media. In which, I was censored and anything regarding vaccine and injury in the same sentence was removed. In my opinion, this is what caused people to be skeptical of vaccines. Especially the ones negatively impacted by the vaccine.

It has been very difficult to find full clinical trial studies on Covid Vaccines that have not been summarized. The summarized findings are performed and because they are summarized, it’s missing information that I would love to see, like how long were the patients monitored for and so on, or even a follow up years later.

Before all of this, I was not political at all, and I never questioned the science behind vaccines, I still don’t. But I do question the scientist and their motives since there seems to be a lot of incentives coming from big Pharma.

Going through all of this and being treated the way I was treated has really put a bad taste in my mouth. I no longer trust what I’m being told by the medical system or the government. And I still continue to be ostracized by my community, strangers, the medical system and the government. I’m tired of it. Not only am I 42 years old and disabled but I’m also dealing with being gaslit by everybody around me which is absolutely infuriating. You will never know how someone feels unless you walk a mile in their shoes.

Right now a lot is coming to light about people who have been affected directly by the vaccine but politics of course are taking precedence with naive people all over the board which is reopening the wound. I’m feeling completely defeated, sad, anxious and angry. Raw emotions are on high, I just needed a place I could write it all out.

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How often do you hear from your siblings? Have you spoken to them recently?

My sister called me yesterday while I was at work. I work full time remotely Monday - Friday. I've worked remotely since Covid-19. Anyway, my sister called me she lives about 900 miles from me and she in like a Con-Artist so whenever she voluntarily calls me, she is up to no good. So, she calls me and says ha this is your sister. I said OK I know, then she says you're the beneficiary of a $70,000 policy... she told me nothing about this policy she didn't ask if I wanted to be on the policy she told me what I was going to be part of. I told her don't put me on their and she said I have to put someone on here... and I told her to find someone else. See my sister probably had another company on 3 way calling setting up some kind of scam... she even tried to scam my parents once in their older years but my dad and mom both Narcs are very quick and clever, so they shut that down really quick... anyway my sister was pouting and called my mom and dad yesterday to snitch on me for turning her down... She is a 50+ year old woman with kids I'm like get a clue and grow up. She just divorced her 2nd husband. She needs to get it together. I feel sorry for her for so many reasons, my sister has some major daddy issues, I told my dad about this last week, and he is in total denial about it.. but that doesn't give her the right to try to hustle and pull scams on her family. Years ago, she was married to her first husband they needed a co-signer for the apt. She co-signed for my mom and dad not sure how but put their phone number down as references then after a few months of living their trashed the apartment and the owner called my mom and dad for payment for the damages to and apt they knew nothing of. so my dad said he never agreed or signed anything so that is totally on her... so they went after my sibling for the money instead of my parents... this is why I don't trust her. There were to many other scenarios to list. #BPD #BorderlinePersonalityDisorder #Bipolar #PTSD

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I'm new here!

Hi, my name is TerrorizedByTrump. I'm here because I thought I could overcome my depression from "childhood developmental trauma", still trying to recover from the pandemic, but I'm losing hope of any future with Trump in office. I'm here in the United States, if I could afford to move to another country I would. i'm afraid of the future is looking darker and darker at a time when I'm trying to reboot my life at 63 after Covid and the pandemic and Trump version one

#MightyTogether #Depression #Anxiety #PTSD #Grief

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I'm new here!

Hi, my name is Kai. I got covid in 2020 and been in a housebound state. With severe fatigue, food/chemical sensitivities

I've tried diets, supplements(neutraceuticals), detoxes, brain rewiring programs, energy healing, naturopaths, functional medicine doctors, and many more things.

Curious about the group and what's out there. I joined the slack group in 2020 but stopped checking by 2021. Back here again 2025.

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My future blog introduction for my business I plan to start

I’m a 21-year-old Functional Medicine Nutrition Counselor and Life Coach with a passion for holistic health and wellness. Raised near the beach in Florida, I’m deeply connected to both the coastal and intuitive lifestyles. My journey has been one of exploration and self-discovery, spending years at different colleges before realizing that functional medicine was my true calling.

As a board-certified Functional Medicine Nutrition Counselor and Life Coach, my mission is to help others achieve balance through a holistic approach to health. My life took a dramatic turn in 2021 when I contracted COVID-19, which led to the onset of the post-COVID autoimmune epidemic. I went from being a healthy, high-achieving student athlete to a hospitalized, depressed college student, struggling to understand how COVID had completely shifted the course of my life.

After years of feeling lost in the conventional healthcare system, where over-prescribed medications left my body in ruins and created lasting damage, I made the life-changing decision to turn to holistic and alternative medicine in 2023. I walked away from my NCAA sport, transferred back home for college, and dedicated myself to learning everything I could about alternative healing methods. It was through this journey that I regained control of my health.

I weaned myself off all prescribed medications, battled through withdrawals, and spent countless hours researching and educating myself on the mind-body connection. Over time, I restored balance to both my body and mind. This transformation has driven me to help others do the same. I now live a life filled with purpose, having rediscovered the ability to eat, work out, secure jobs, finish college, and more—things I once thought were out of reach.

With a focus on lifestyle changes, diet, exercise, research, and personalized counseling, I’m here to help you reclaim your health and well-being. I understand the pain of feeling lost and trapped in a body that doesn’t feel like your own. If you’re struggling with illness or the effects of chronic conditions, I’m committed to guiding you toward a higher version of yourself—one where you feel in control and truly alive again.

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