Epilepsy

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Been referred to digital counselling & CBT

I went to the hospital last week as I felt so poorly and I’ve been feeling like I’m dying ever since- mental health nurse referred me to digital CBT & digital counselling.
I thought I was going to speak to someone but that’s not the case! I am just going to have to speak to a computer instead every time I feel like frustrated and want to pick up the phone again and ring up the ambulance again!
I saw my dead biological father last year and they say the last person to die comes to visit you before you die too (I’ve been dreaming of my grandad too!)
#Anxiety Epilepsy

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I’m really struggling

Since my latest seizure last week I have been feeling like I’m dying- ive been feeling really anxious and spent all night last night in A&E waiting to be seen by the mental health team due to worsening pain in face. They asked if it was my psychosis returning again (I’m hallucinating again) but I said I don’t think so as I’m taking all relevant medication but she said they don’t think there is anything wrong with physically which is frustrating especially as I felt like I wanted to vomit blood twice last week (but I didn’t). They all put it down to heightened anxiety levels since my seizure and that I need to do CBT and have talking therapy.
#Anxiety
#Epilepsy

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