Put Your Batteries On!
Feeling depressed, so time for some Behavioral Activation. Also, my feelings are not facts. Yes, I feel sad that my dad rejected me last year for Father’s Day and man does it play with my self-worth & feed the stupid suicide ideation. My self-worth does not come from my Dad, it comes from being made in the image of God. I am God’s daughter. I’m fighting the depression today! I am doing this for my future children, husband and because I love my sister and niece . They need me and I want to be there for them. Going to start my Monday Arm workout!! #CPTSD #conqueryourmind #BehavioralActivation #PunchDepression #f ***Depression#SuicideIdeation #coping #iamworthy #JMJ #CheerMeOn