"Think less, feel more" - Buddha
We use science to understand many things, and i love it, but there are concepts that can't be understood...
What is infinity?
We can't point out the smallest particle in the world:
some say it's the athom, but there are protons and electrons, and there are quarks, parts of these, that can be divided asintotically in half (infinite times without reaching zero), if you think about it!
-- We may think about an object, finite matter right?
Yet there isn't a smallest part of it!
-- We may think about the Universe; if it's limited, what's outside of it? Nothing? What is nothing, if not something?
There aren't limits at all, neither the smallest nor the biggest; we can't put it in a mathematical expression, but we can feel it.
In the same way we feel existance, we can feel the infinity, but we can't describe it!
I invite you to think less, and feel more, like the Buddha suggested.
Just live, freely, and simply, be
Lately I’ve been so depressed. I’m not sure if it’s the weather or what, but I just feel like my brain is foggy, I’ve got aches and pains, no ambition to go outside. Can’t make up my mind if I want to go to McDonald’s or just eat at home. I just want to binge eat my feelings away. But I’m diabetic. I don’t have any healthy coping skills to help me. I’m a recovering alcoholic(14 months), so can’t cope by drinking cuz I almost died 14 months ago. I’ve stopped self injuring myself. I’m frustrated because I think I should be better, maybe “cured” from such urges. Okay I’m done with my rambling! 🙂
I'm glad today is over, everything went wrong. I worked I messed up some calls, callers were rude to me, I got frustrated and flustered, my confidence today slipped to zero. I missed my evening tram home so had to wait 30 minutes longer, I needed to get some groceries, the ones I wanted weren't on the shelf, I needed some stamps, guess what, they ran out at the store! My day has been 12 hours, nothing has gone right. I feel numb. How was your day? #feelings #today #Depression #Work #Workstress #Anxiety #anxious #feel #myday
Trying very very hard to feel as stated Grounded and we are in the winter arctic freeze so it feels ‼️⁉️
I watched Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings by Dr. Joan Rosenberg on YouTube.
It really helped me!! I'm going to rewatch a few more times because I learned so much from it!
I don't handle unpleasant feelings well and I sure don't like to process them that is for sure! I'm worried that I'm going to get overwhelmed and drown in them!
I feel defeated today. I just don’t belong anywhere because I can’t do anything right. I’m beyond sad, I just want to hide. I can’t die because I’d leave my husband with the whole mortgage payment and that’s not fair. Otherwise, I really wish. Wasn’t here anymore