For years I have dealt with poor self-esteem, established since being a toddler. In my mind I struggle to give myself positive affirmations. A skill that lies dormant somewhere within me, but I have no clue where, or how to access it. I'm Bipolar and struggle with CPTSD and have been in counseling working to hold myself above water. Just want to know someone out there who understands any of what I just rambled off about. #Bipolar #all mixed up #Medication resistant #Survivor #major Depressive disorder
This movie made me laugh and cry and cheer. It’s relatable and relevant and inspirational. I can’t wait to see it again.
The love of my schnauzer Suzi #all love no judgement
I am not an essential person. I never have been and never will be. Now I feel better, had to get that out ❗
#all ways me