gratefultoday

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We have it easy, or do we? #gratefultoday

I was lucky enough to be handed this by my Mother. A transcript of my Nanas life story. It really made for some interesting reading. Now she had a lot of battles in her life and it made me reflect on mine. It is easy to be melancholy and feel sorry for yourself some days. The real challenge is to overcome these emotions and only focus on the positives. Today I’ve decided to not sweat the small stuff, in fact not even the big stuff. Today is a day I feel strong and can be mind over matter! Not every day is like this, in fact I may be feeling a bit low later but I am choosing to love my life no matter how challenging this may be #Positivitymakesadifference #mindovermatter #Silverlining #MightyTogether

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Small but brilliant ideas

Today I took two steps upstairs and was wise enough to turn around, take those two steps down and take the elevator that one floor up :D

#EDS #EDSers #ChronicPain #gratefultoday

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Seeing beauty during difficult times #gratefultoday #hopeful

I had a rough day today with disappointing doctors appointment and was feeling kinda hopeless. But then I saw this and I remembered all the things I should be grateful for.

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#Depression

I always feel like I’m alone. My life is overwhelming right now. I have a hard time reaching out and talking to people. As painful as it is to be alone it’s more comfortable than talking to people. Out of the blue a friend called. He said it was ok to cry. He said he cared about me. He gave me hope that I can find my way out of the dark.
#Sadness #aloneinmymind #AloneTogether #Depression #Anxiety #gratefultoday #Friendship

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