What Have You Been Doing Today? #BipolarDisorder #DistractMe #Guitar #Distractions
What’ve you been up to today? I’ve just got home from the pub (had four pints of shandy). Been playing a bit of guitar today. I’m breaking down the half hour I’m aiming to play for by doing blocks of 5mins or whatever. I have just been playing changing the chords so no songs in particular but it’s going well. Getting my fingers working and getting the muscle memory back. So far so good. I’m so happy I’m getting back into it 👌🎸
#hobbies #MentalHealth #MentalIllness #MightyTogether #copingmechanisms