Anything about raising awareness, journaling, being creative or artistic, whatever you do if you have a hobby that helps you? If you have a blog about your mental health or physical health condition(s) life and coping :) feel free to share! Or whatever ^•^ helps you most.
:) #creative #Outlet #MentalHealth #physicalhealth #Blog #Vlog #Youtube #coping #Life
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Remember retaliation should be the last alternative, Remember we have mental illnesses so most of us can be very creative and think outside of the box to maneuvers the situation in our favor. Also Remember that vintage terminology, sticks and stones, may break my bones, but words will, never hurt me. The other thing is as your walking away the other person looks very stupid talking to themselves and eventually they will be quiet. #whimp #BPD #mentalilnesses #creative
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Here’s a way to turn a not-so-fun experience of bad sleep into a fun game in the morning.
#badsleep #bingo #ChronicPain #Endometriosis #Hypothyroidism #Osteoarthritis #Sleep #Pain #morning #positive #Brightside #creative #problemsolving
#Pain #creative #Fatigue
I'm a creative person who is trying to support myself through my art. Unfortunately I also have PTSD, anxiety, severe depression and fibromyalgia.
After 2 long drives in 2 days I'm down. I need something to do while I rest in bed, unfortunately I don't know what as even typing this is difficult for the pain and fatigue. I have never been able to just sit still.
I am hoping someone can help me with this.
I started trying to get back to creating art, back to my artistic self. So, to ease into it, I’ve been making cards from dried pressed flowers and petals, from my garden. I’ve been embellishing them with paint, and highlighted details. It’s time consuming but extremely relaxing. It reminds me of adult coloring books, in its mind releasing and emotion settling qualities. It’s serene, it’s contentment..It’s finding a happy space. #Art #ArtTherapy #creative #PTSD #Survivor #BeYourself #Selflove
I have found myself no longer truly inspired. I think finishing my latest piece has burned me out and now when I start a new illustration, I can't be bothered to continue it. I'm really hoping that it's just being burned out and not something more. I can't imagine never picking up a pen again and creating. Any creatives out there know what I'm going through?
#Art #Depression #Anxiety #creative #Drawing #Advice #help
#ArtTherapy 🎨🖍🖌
#creative 🖼✍🏻🧠
#expression 👀👂🏻👏🏻😊😰
#Selfcare 🙏🏻🫂🤗
#Anxiety #Abuse #agoraphobic
#AbsenceSeizures
#CPTSD #ChronicDepression #ChronicHeadaches #ChronicPain #ChronicMigraines #Depression #DissociativeDisorder #disabilty #DomesticAbuse #emetaphobia #EmotionalAbuse #FunctionalNeurologicalDisorder #FearOfAbandonment #FearOfVomiting #fearofjudgement #Gaslighting #Headache #Hatemyself #muscleweakness #MentalHealth #mentalabuse
#PsychogenicNonepilepticSeizures
#physicalabuse #PsychologicalAbuse
#Seizures #SuicidalThoughts #SexualAssault
They say a fly on the wall hears everything
But to be a fly on the wall, would you see my fears, hear my pain? Will you feel my nightmares
These four walls are my best listeners
These four walls have heard me in my brightest days and my darkest nights
If you were a fly on the wall, would you be ready to hear what these walls have heard
Or will you turn and run?
Just a bit of writing I did today
Follow @afspoetry on instagram for similar stuff
Just how I been feeling.
#Depression #Anxiety #Poem #creative #MightyPoets
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