Loneliness

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How do you forgive ?

Someone a loyal friend let me down.
How do I forgive?
Its just i dont know how to get past it.
She's been loyal apart from that.
Im hard on myself until I take a leap of faith and try and reach past it.
As I am very lonely these days.

#Depression #Anxiety

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I travelled all night
To reach my final destination
- a place called deep despair.

I started off in hope street
Thinking that the journey was the thing
But I realise that it's the cutting edge of a blade
That made my life sting.

Now here I am with the darkness all around me,
No light at the end of the tunnel it seems
Except for my imagination and the world of silent dreams.

I thought I had a future
But this is where it ends
Alone and in the dark
With a few solitary and lonely friends

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Take It with Me

Take It with Me

The rain comes hard, but the faucet

always drips. The sun

seldom shines, but I still believe it

will … one day. Time is

all I have; time is all

I need.

I’m packing my emotional baggage and taking it

with me. So my bickering siblings

won’t be burdened under

its weight.

Goodbye, my childhood family. I’m

leaving you now.

I know I’ll be

lonely for a while but not

really alone. My self-security is finally

intact.

Toodle-ooh …

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Disconnected but Surrounded by Love

For many years, I’ve struggled to process my emotions, whether they’re good or bad. It’s like there’s a wall between what I feel and what I can actually express. Sometimes I don’t even know how to explain what’s going on inside me, and that can be really frustrating.

Connecting with people has always been hard for me, even with my own family. It’s not that I don’t care or don’t want to be close—it’s just that something in me makes it difficult to reach out or open up. I often find myself pulling back, even when I don’t mean to.

I’m lucky to have a sweet and caring family who truly loves me, but even with all that love around me, I still feel lonely most of the time. It’s a strange kind of loneliness, one that doesn’t come from being alone, but from feeling disconnected. I’m learning to accept that it’s okay to feel this way and that healing takes time.

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The loneliness

Sometimes the hardest part about illness, is the internal lonliness..
it seems… the longer I live inside my body, the more I feel separated from day to day people around me.

Anyone else feel like this?

#MentalHealth

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Lunch Time

Its lunch time on the psych ward but I dont feel like eating their food again.
I had breakfast. But I get fed up and dont want to eat lunch. Maybe the less hospital food i eat the better.
Trying to shake of this depression.
Its tough. Feeling bit drowsy and like I need to take it easy. I had a goal of going to the postoffice which I achieved .
Next goal is to get myself ready to go for,a swim. Also ive not been calling my keyworker Or let myself be vunerable around a friend/s who care and want to be there for me. Reaching out is difficult.
My friend is a bit timid too so ill need to be the one in charge of the small plans.
Im just feeling in need of a break from the ward now. Also lonely. I know people go through worse or similar experiences.
But im struggling to stay active.

# Depression #Anxiety

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When Loneliness Feels Heavy but Hope Still Lives

Fighting loneliness isn’t easy. Some days it feels like I’m doing okay, and other days it hits harder than I expect. It’s tough trying to stay strong when all I really want is someone to be there, someone who makes the quiet feel a little less heavy. It’s not that I can’t handle being alone—it just gets tiring sometimes.

There are moments when I just want someone to hold me. Not to fix anything or make everything perfect, but just to be there. That kind of closeness means a lot. It’s about feeling safe, feeling like I matter to someone. Sometimes a hug or a few kind words can make all the difference.

I try to keep myself busy, to push through the lonely days, but it doesn’t always work. There’s still that part of me that wants to hear someone say I’m needed, that I make a difference in their life. It’s not about attention—it’s about connection. Everyone wants to feel like they belong somewhere.

Loneliness doesn’t always mean being alone. It’s that feeling of being surrounded by people but still feeling unseen. I think what I really want is someone who gets me, who listens and stays, even when things aren’t easy. That kind of connection feels rare, but it’s what I hope for.

Even with all of this, I still have hope. Wanting someone to hold me and tell me I’m needed just reminds me that I still care, that I still believe in love and connection. It’s hard sometimes, but I know those feelings mean my heart’s still open—and that’s something worth holding onto.

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So, I try to stay as positive as possible with my posts here, but I think it's safe enough to open up a bit. I've struggled a lot these past few years, and it's all come to a boiling point recently.

My anxiety has affected my stomach to the point where I'm nauseous every day at random, and now getting random headaches. This morning I woke up to an excruciating migraine that brought me to tears.

There are a lot of things going on in my life that I'm uncomfortable talking about openly here, but I feel like this all stems from anxiety and my inability to process certain unresolved traumas. I'm considering medication at this point. I've been on Zoloft and Wellbutrin, but ended up with brain zaps and as an side-effect.

Are you taking meds? Are you not? Whats working for you, if anything at all? Can anyone relate to this? I'm feeling pretty isolated and alone in this because I hate to feel like a burden to others...

#MentalHealth #GeneralizedAnxietyDisorder #Depression #Loneliness #PTSD #ComplexPosttraumaticStressDisorder #Trauma #Addiction #ADHD #AutismSpectrumDisorder #Autism #Caregiving #Relationships #CheckInWithMe #MightyTogether

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