When you are around someone who is #negative 24 hours. It can be very draing on you. It really effects your #MentalHealth . So it's okay to set #bondaries with that person/people. To set limited on how much time you can handle spending time with them. We should all be around #positive people who will lift us up. Give us support and what not.
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It's good to have a #positive outlook on life. It's good tobelieve in #Hope We always have hope in life. I mean being positive in a why we don't ignore the #negative problems and not deal with them. We need a blance in life. Having a realistic postive mindset. #TheMighty #MightyTogether #MentalHealth #Depression
I know it's not easy, But we can train our minds to think more #positive and reframe the mind to be less #negative Doesn't happen over night. But if you work at it.
My #MentalHealth worker said she emailed the group home about my problem with my one worker. She hasn't got a answer back yet. OR they haven't got in touch with me either.#TheMighty #MightyTogether #Depression #Anxiety
I struggle wrighting in my #negative journal.I feel like i keep repeating the same things. It's so hard. #TheMighty #MightyTogether #Depression
Negative Thoughts are very hard to fight with. I feel like there is a yelling match going on in my head. I am in the process of adding to my depression meds. I feel all messed up. I hate med changes. In the end I know it is the right thing to do. I just wish it didn't take so long for the meds to adjust to my body.
I feel sad and a little depressed, I really have no reason at all. When you feel like crying but can't or don't. My moods been so negative & low. UGH! I was doing so bloody well to. I wish this app had more #positive post to lift one up. So many are #negative and bring you down. #TheMighty #themightytogether #Depression #Anxiety #LearningDisability
#Dysthymia #BlackCloud #no hope
My friends, adult sons, family actually told me I'm crazy. Even my 90 year old mother. My two adult sons won't talk to me. When I tell people they think it's my fault because I act weird. If I do, it's the depression talking. . I'm depressed so no one wants to talk to me which makes me more depressed #Dysthymia #Paranoid #depressed #negative
This. All day, every day, and it gets old. I can't stand someone who's negative 24/7. It will literally drain you. Stay far away from that bullshit as possible if you can.#TheMighty #MightyTogether #negative #MentalHealth
I like JLH. I get his emailer every day in my 📥 inbox. He always puts at the bottom "May the world be kind to you & may you be kind to yourself", (pretty close). The quotes put me in the right frame of mind. Now, maybe if I could just remember them they could be a coping skill derived from conventional wisdom. #JonathanLockwoodHuie #Quotes #positiveselftalk
Can maybe some songs or music albums trigger you to a #negative moment in time. Just brings up bad bad memories? I know for me i find it hard to listien to some stuff, cuz it takes me back to things i don't care to remmeber. #Depression
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