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    Personal Art

    Breathe.

    "To pause. To make space. To collect your thoughts. To remember. To face the next moment. To choose."

    •This abstract has me in love. There's no words to it. These colors blended so beautifully. The lettering is "perfect." I'm not mad at it one bit! So good.

    For someone who battles anxiety on the daily, this quote spoke to me... I'm ALWAYS saying "Just Breathe." It has become my go-to on those "hard" days. Breath work is very important when you're dealing with a mental illness (or any stress trigger at that).

    May y'all find some solace with this painting! 💞

    #Anxiety #Depression #Migraines #Chatspace #CheckInWithMe #undiagnoised #MentalHealth #Selflove #Therapy #pencilcase #ArtTherapy #Insomnia #PTSD #Breathe

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    Saturday Night Doodles

    It's been quite some time since I last let the pen hit the paper. Been in an artist funk lately. Trying to creep back into it.
    This was what I needed. Cacti, desert & all. My go-to!

    #Depression #Anxiety #Chatspace #ArtTherapy #CheckInWithMe #pencilcase

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    Question about poem lengths

    Hi everyone. I have a poem I want to post to the Pencil Case but its really long. Do you guys know how much space we have for posting our writing? Also if theres not enough space for something, can you tell me how to make a link to it? Its really special to me and I really want to share it so I’d love to have your help. Thanks! #

    #Poetry #pencilcase #Bipolar2 #ADD #ChronicPain #ChronicFatigue #Grief

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    Knee pain #MentalHealth #Depression #pencilcase

    My knee has been swollen for 7 days I can't walk, bend or straighten it out. I had an xray but that doesn't show anything. I was told it could take a while to get an MRI.
    When do they consider this an emergency?
    I'm in extreme pain, are they even doing surgeries on knees at this point. Guess I'm scared and worried. Not sure what to do.

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