pencilcase

Breathe.

"To pause. To make space. To collect your thoughts. To remember. To face the next moment. To choose."

•This abstract has me in love. There's no words to it. These colors blended so beautifully. The lettering is "perfect." I'm not mad at it one bit! So good.

For someone who battles anxiety on the daily, this quote spoke to me... I'm ALWAYS saying "Just Breathe." It has become my go-to on those "hard" days. Breath work is very important when you're dealing with a mental illness (or any stress trigger at that).

May y'all find some solace with this painting! 💞

#Anxiety #Depression #Migraines #Chatspace #CheckInWithMe #undiagnoised #MentalHealth #Selflove #Therapy #pencilcase #ArtTherapy #Insomnia #PTSD #Breathe

It's been quite some time since I last let the pen hit the paper. Been in an artist funk lately. Trying to creep back into it.
This was what I needed. Cacti, desert & all. My go-to!

#Depression #Anxiety #Chatspace #ArtTherapy #CheckInWithMe #pencilcase