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How to cope with the loss of your pet

Dive a little deeper into the topic of pet loss and grief by listening to today's podcast episode. I speak with Julie Marty-Pearson who has a doctorate in psychology and a podcast all about pets. Julie shares her own personal experiences with losing her two fur babies as well as ways to help you cope with the loss of your pet.

accordingtodes.com/105

#petlossandgrief #petgrief #petloss #copingwithloss #griefandloss #MentalHealth #griefawareness

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Anticipatory grief

Sometimes our pets die suddenly but other times we know the loss is coming. Anticipatory grief is also part of the grief journey

#anticipatorygrief #griefandloss #Grief #PotentialGrief #Grief #petloss #petgrief

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Ways to express your grief over the loss of your pet

Here are a few ways you can express your grief over the loss of your pet

#petloss #petlossandgrief #griefandloss #Grief #GriefWork #petgrief

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Your feelings are valid

These are some feelings you may experience when you lose your precious pet. All of your feelings are normal and valid.

#petloss #petgrief #petlossandgrief #griefandloss #petgriefandloss #feelings

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My dog died and it’s my fault #Grief #petloss

My baby died a few weeks ago in a car accident and I don’t know how I can forgive myself because I should have prevented it. Pretty sure I want to die now

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Dealing with the loss of a very good boy

I haven't posted here in a while, as I've been in a much better place. But that all came crashing down when very early this morning, I got a very disturbing call from my family.

Our family dog has passed away. We got him as a puppy, and he helped us move on from the trauma of finally getting rid of my abusive father (That's a whole nother story!) He belonged to a coworker who didn't want him, so we took him. He's been a very good friend and family member to us. But he had health problems.

I had moved away from my family to live on my own, and I had to leave him behind with them, choosing to still pay his pet insurance. The moment, got that phone call, any sleepiness I felt was instantly replaced with stunned silence, then, after the call, a tsunami of unstoppable tears came. My little brother, my friend. He's so much more than just a dog. He's not the first dog I lost, but it hurts all the same.

I wish I could've done more. Is it my fault for leaving? It couldn't be, but a tiny part of my mind says differently. He was gone way to soon, and even as I write this, more tears come. He was gone way too soon. He was only 8.

I had gotten a new puppy a few months back with my partner, so he's been keeping me occupied lately by his constantly playful antics. But maybe he senses that I'm a bit off? I dunno, I'm just rambling at this point. After all, since I'm far away, it's not me who has to actually deal with the body.

I'm going to take a shower and wash away the tears. My head and eyes hurt from all the coughing and crying. #Depression #petloss #AnxietyAttack

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