Yesterday I responded to a post regarding Narcissism, as I am a survivor of narcissistic abuse (Hitchcock style, seriously). Over the past few yrs I've uncovered instances where individuals who have studied a particular illness extensively, claim with all certainty that they've thoroughly captured all of its aspects.
This is extremely hard to deal with, because often missing facts perpetuate social vulnerability. Why vulnenerability? Because predators hunt and potential victims can be better equipped for self-defense if they know what to watch out for.
Has anyone else has run into a similar situation for this or any other mental health illness(s)? Dr. Ousterhout, what type of mindfulness approach would you recommend in this type of situation? Any other thoughts you could share would be greatly appreciated. Thanks!
#MentalHealth
#ADHD #Trauma #Anxiety #Depression
#ComplexPosttraumaticStressDisorder
#TraumaticBrainInjury
#PostconcussionSyndrome
#ParoxysmalHemicrania
#ChronicVestibularMigraine