What it’s like to have ptsd/cptsd…
#PTSD #ComplexPosttraumaticStressDisorder #triggers #CPTSD #innerchild #Selflove #Selfcompassion #selfforgiveness #curiosity #Innercritic
#PTSD #ComplexPosttraumaticStressDisorder #triggers #CPTSD #innerchild #Selflove #Selfcompassion #selfforgiveness #curiosity #Innercritic
Part of moving on is putting things you did in the past in the past. To do that you must forgive yourself.
#Quotes #quotestoliveby #lifequotes #MentalHealthAwarenessMonth #MentalHealth #MentalHealthAwareness #mentalhealthmatters #forgiveness #forgiveyourself #healing #mentalhealthblogger #selfforgiveness
Forgiving yourself doesn't mean you are saying what happened is "OK". It means you acknowledge what happened, why it happened, and have compassion for the version of yourself that made that choice at that time.
In life we are always evolving, and we are never the same person from the past that we are today... as long as we are able to reflect back on it with understanding, and an intention to be different moving forward. #Forgiveness #selfcare #Selflove