My win was better recognizing when my anxiety is intensifying and groundhog myself and not being as hard on myself when for feeling anxious. My biggest accomplishment is not letting the misinformed, stigmatized views of others dictate how I relate to my mental health journey.

#ADHD #ADHDInGirls #Anxiety #GeneralizedAnxietyDisorder #MentalHealth #MoodDisorders #Neurodiversity #Depression #wins #Motivation