Struggling today. #Depression #Anxiety #WSPD
I don't necessarily know what my triggers are, but today was not a good day. I wanted to cry several times at work today and my mood clearly showed on my face. I just wanted to desparately escape.
How do you folks handle your emotions, negative thoughts, and erratic feelings while in a professional setting?
~ I took this photo in my yard. It sorta sums up most of my days - slightly off balance 😊