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It's ok ...... #Anxiety #Depression #COVID19 #alone #Insomnia #ItsOK #struggle #MentalHealth
It's ok not too be ok .
We all need to be aware of this and realise that accepting or asking for support isnt a weakness.
That taking time to help ourselves isn't selfish.
That realising things we are struggling with is brave .
That no matter our struggles or problems it doesn't define who we are ,it doesn't make us any less of a person .
We all need to be a little more kind and reach out to each other.
Hope this helps anyone who's needing it justnow ♡
I got this image from a very kind mighty friend who's art is absolutely amazing and very inspiring .
I will be featuring her art work over my posts in the future ♡♡
#Anxiety #Depression #COVID19 #alone #Insomnia #ItsOK #struggle #MentalHealth #Bekind #loveyourself #youmatter #youreworthit #yourebeautiful
