I am finally beginning to accept that I just can't control certain things that are happening in my life and for the first time I am beginning to learn its OK, and learning to look at it in different ways.
I won't always have good days and that's OK atleast it's another day .
I don't understand all the things I struggle with now, I am trying to learn and take a day at a time.
Instead of constantly putting myself down for not being able to do the things I used to and realising how much its effected me , I realise how strong I am for surviving it all and that I am still trying that's what matters.
I try not to compare myself to the old me (that's long gone) or to anyone else for that matter .I am ME and I am trying to learn to accept that .
Instead of being frustrated at the things I struggle with and not being able to do all the things in one day that I used to be able to , I give myself fewer things each day to try and do.I am learning to be happy with whatever I get done that day even if it's only one thing I managed and I know I tried and I can try again tomorrow.
I am learning to be kind to myself & thankful for the things and the people and things in my life I do have ♥️
I no longer accept company or situations which previously were negative, or made me feel any less than I deserve. I removed myself from anything or anyone that doesn't make me feel comfortable or allow me to be myself (whichever way I may feel that day or whatever ri may be going through).
I am learning to be happy when I am ALONE and understanding its not LONELY.
I know I have survived even just this last year alone which has definitely been the most challenging and difficult and although it's changed myself ,my lifestyle, my abilities and my mental health I am trying to accept the changes instead of tearing myself apart.
#Depression #Anxiety #MentalHealth #longcovid #endometriosis #skincancer #loveyourself #bekind #checkinwithme #youmatter ♥️