ActOnIt

Maybe you have your eye on something on your wishlist that you’ve been saving up for that you want to treat yourself to. Maybe you will let yourself watch an extra episode (or two or three) of your favorite show tonight. Or perhaps you’ll let yourself sleep in a little later this weekend. Whatever it is, let us know what you’ll be rewarding yourself with for being productive this week!

#MentalHealth #ChronicIllness #Disability #RareDisease #Parenting #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #Trauma #PTSD #AutoimmuneDisease #ChronicPain #Migraine #EhlersDanlosSyndrome #Fibromyalgia #Autism #Procrastination #ActOnIt #CheckInWithMe

Do you need to call and schedule an appointment with your doctor? Maybe you need to take or refill your medication. Or perhaps you just need a mental health day where you can recharge your batteries. Share what you need to do for your health right now with us below.

(BONUS: Reply to a comment with a 🎉 to cheer on your fellow Mighties!)

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Depression #BipolarDisorder #Anxiety #BorderlinePersonalityDisorder #Trauma #PTSD #AutoimmuneDisease #Migraine #Autism #EhlersDanlosSyndrome #ChronicPain #Fibromyalgia #CheckInWithMe #CheerMeOn #ActOnIt #Procrastination

Figuring out when you’re most productive during the day is one of the key steps to fighting procrastination and getting things done. You’re more likely to want to power through and finish your task(s) at hand than leave them for later if you’re feeling energized and ready to go. Drop the emoji that best represents when you feel most productive in the comments below.

🌞 Morning
⛅️ Midday
🌒 Early evening
🌙 Late at night

#MentalHealth #ChronicIllness #Parenting #RareDisease #Disability #Anxiety #BipolarDisorder #Depression #BorderlinePersonalityDisorder #Trauma #PTSD #AutoimmuneDisease #ChronicPain #Migraine #Fibromyalgia #EhlersDanlosSyndrome #Autism #EmojiCheckIn #CheckInWithMe #Procrastinate #Procrastination #ActOnIt

We all have something on our to-do list that we’ve been putting off for one reason or another. Maybe it’s calling to schedule a doctor’s appointment. Maybe it’s putting away the laundry or putting on clean sheets (Who wants to wrestle with a fitted sheet, anyway?). Share what you’ve been procrastinating on and why down below.

(BONUS: Come back later today and let us know if you managed to cross that task off your to-do list.)

P.S. The word “procrastination” is derived from the Latin verb procrastinare — to put off until tomorrow. It also has roots in the Ancient Greek word “akrasia” which means doing something against your better judgment. There’s an air of self-awareness when we procrastinate: we know we are avoiding doing something and that it’s probably not a great idea. But we believe in you, Mighties. You got this! 🎉

#MentalHealth #ChronicIllness #Parenting #RareDisease #Disability #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #Trauma #PTSD #EhlersDanlosSyndrome #ChronicPain #Migraine #Fibromyalgia #AutoimmuneDisease #Autism #procrasination #Procrastinate #ActOnIt #Selfcare #CheckInWithMe

What do you need to get done today? Maybe there are some chores you have been putting off. Maybe you need to schedule a doctor’s appointment or order groceries. Or perhaps you want to get the ball rolling on some changes to your living space.

Share what you will get done today in the comments below!

(Bonus: if you can, reply to a comment and cheer on your fellow Mighties! 🎉)

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #BipolarDisorder #Depression #BorderlinePersonalityDisorder #Trauma #PTSD #AutoimmuneDisease #EhlersDanlosSyndrome #Fibromyalgia #ChronicPain #Migraine #Autism #ActOnIt #Procrastination #Selfcare #CheckInWithMe #CheerMeOn