Thankful Thursday 😀
Today I wanted to ask you to share a glimmer ✨ something Mighty Leader @miss_krissy has taught us❣️
For me, this is my glimmer today. Having a friend/partner who loves doing simple things together like running errands or grocery shopping or washing dishes together.
What's you're glimmer today? (A glimmer is anything that calms your nervous system & makes you feel lighter. Think the opposite of a trigger)
#PTSD #MentalHealth #Anxiety #AnorexiaNervosa #AutismSpectrumDisorder #Agoraphobia #BipolarDisorder #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #Lupus #Schizophrenia