Anorexia Nervosa

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Thankful Thursday 😀

Today I wanted to ask you to share a glimmer ✨ something Mighty Leader @miss_krissy has taught us❣️
For me, this is my glimmer today. Having a friend/partner who loves doing simple things together like running errands or grocery shopping or washing dishes together.

What's you're glimmer today? (A glimmer is anything that calms your nervous system & makes you feel lighter. Think the opposite of a trigger)
#PTSD #MentalHealth #Anxiety #AnorexiaNervosa #AutismSpectrumDisorder #Agoraphobia #BipolarDisorder #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #Lupus #Schizophrenia

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Tip Tuesday ✨

This is hands down the best mental health advice I received (in somewhat of a tough love form) from my therapist when I was going through a super dark season. I kept waiting to feel better to live. The problem was, it doesn't work that way.

As always, I'd love to hear your thoughts in the comments below!
#PTSD #MentalHealth #BorderlinePersonalityDisorder #Addiction #Anxiety #ChronicFatigueSyndrome #BipolarDisorder #Lupus #Schizophrenia #AutismSpectrumDisorder #AnorexiaNervosa

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Motivation Monday- Focus on What You Can Control

How much easier would life be if we just focused on what we could control instead of fighting against how life happens to us?
I think it's is a really positive reframe that would really be worth trying!
#BorderlinePersonalityDisorder #MentalHealth #Anxiety #AnorexiaNervosa #ADHD #BipolarDisorder #Addiction #ChronicFatigueSyndrome #CeliacDisease #Agoraphobia #AutismSpectrumDisorder #PTSD

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🌶️ Spicy ways to respond when someone suggests you need to lose weight

"Aw hell nah, there ain't enough of me to go round as it is."
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"All my awesomeness wouldn't fit in a smaller body."
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"Nope. I'm here proudly taking up space."
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"I'm perfect as I am."
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" Where'd you get your medical degree?"
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"I’m comfortable with who I am, and that’s something you can’t criticize."
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"My body isn't an apology."
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"No"

#MentalHealth
#AnorexiaNervosa
#Anxiety
#Autism
#BorderlinePersonalityDisorder
#Depression
#EatingDisorders
#GeneralizedAnxietyDisorder
#Loneliness
#MajorDepressiveDisorder
#MightyTogether
#CheckInWithMe
#ObsessiveCompulsiveDisorder
#PTSD

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Moving #MajorDepressiveDisorder #PTSD #AnorexiaNervosa (endos) #GeneralizedAnxietyDisorder

Now that mom is going to live in a assisted living facility we have to sell the house. They are basically running me out of here. My temper has be getting out of hand. A lady who works with my mom wants to help me look for a place. Twice she flipped the bitch switched . I want to be in walking distance to the mall and close to my son. This area is my comfort area and safety zone. I toured a studio apartment in my sons apartment building. My mom will be the co signer. I filled out my end of the application paperwork and she has to fill out her and all income. Hopefully I get the luxury apartment. I casually asked my therapist if he is allowed to see my place and he said he is. I am looking at other apartments by the mall.

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Thankful Thursday is here again!!

Hey Mighties! It's Thursday and that means it's time to bust out a list of what we are thankful for!
Give me THREE things in the comments that you're thankful for. ☺️
#PTSD #BorderlinePersonalityDisorder #MentalHealth #Addiction #Schizophrenia #BipolarDisorder #Autism #ChronicFatigueSyndrome #Lupus #AnorexiaNervosa #ADHD

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