ArtJournal

This year's journals.
One half full bullet and art journal.
One diary with pages left for December.
One full bullet and art journal.
Collages.
Quotes.
Gratitude.
Therapy work.
Praise lists.
Accomplishment lists.
Just to mention a little of what goes into them.
And I can't but into words how much my journals help me.
Sometimes I feel they save me daily.
#Journal
#BulletJournal
#diary
#ArtJournal
#MightyTogether
#Support
#MentalHealth
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson

I'm finding more zen in this art journaling journey I've decided to take on. These past few weeks, I've just been mentally exhausted. Ordered my very first art journal subscription box... & so glad I did. I've already done 2 entries & it's helped calm my mind a lot.

I think I found my new zen..

#Anxiety #Depression #PTSD #Migraines #Chatspace #Journaling #ArtJournal

Y'all... I'm so excited to start my "art journal" journey!

This is such a beautiful box! I kept seeing it as a "sponsored ad" on my facebook feed. I looked more into it & fell in love with the whole idea. I subscribed to the "one-time" box just to see exactly what it was all about. I think I should have done the monthly instead.. we get SO much in a tiny box!

Here's to what will be a motivational journey for me to get back into the art aspect of my life!!
😍🎨

#Anxiety #Depression #Migraines #PTSD #Journaling #Freetherapy #ArtJournal #SmallThingsMakeLife