Asking

Listening to someone is harder than it sounds it's important to truly listen to someone from the heart ❤️ including ourselves 💗 Do you have anyone in your life who hears you? Are you able to give that to someone else.??? I will try and so better 😿🙀 # anxiety #chronic illness
#Depression #Asking for help is ok💖

How do you define as a person who has an addiction to alcohol? Like am I an #Addict or just having a good time? How do I know when it’s #NotOK #Asking #addicton

I'm 67 years old. What if the morals that I was taught when I was a child no longer apply? How do I fight them? I was taught that it was wrong to ask people for help. I no longer believe that, but I'd rather die than ask somebody for help. They're welcome to ask me for help. I know they would be happy to help me. I'll happily help them. This isn't logical. How do I deal with this?

#help #Therapy #sad #Anxiety #Depression #Asking #Therapist #good #bad #expensive #question