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Share a song you relate to as someone living with chronic illness.

It’s no surprise that music can be a powerful source of comfort and emotional healing. For many people living with chronic illness, it can also be a helpful way to cope with symptoms and manage stress.

What’s a song you connect with, and what part of it resonates with you the most?

⭐ Your answer may be used to update a Mighty article! ⭐

#ChronicPain #ChronicIllness #MentalHealth #Disability #Caregiving #RareDisease #Migraine #Stroke #CardiovascularDisease #AutonomicDysfunction #PosturalOrthostaticTachycardiaSyndrome #Spoonie #Lupus #Endometriosis #Cancer #Anxiety #PTSD #CheckInWithMe

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Hablemos (Let's Talk)

¡Padres y cuidadores, esto es para USTEDES! ✨

Únanse a NAMI-NYC para una presentación especial en línea de Hablemos el martes 5 de mayo, de 6:00 a 7:00 p. m. Escuche al Dr. Ezequiel Lafont compartir herramientas para ayudar a la salud mental de su hijo, y a Mariana Pinanez compartir su experiencia con los desafíos de salud mental durante su juventud. Regístrense aquí: www.eventbrite.com/e/hablemos-lets-talk-tickets-1986451037527

✨ Parents and caregivers, this one’s for YOU! ✨

Join NAMI-NYC for a special Hablemos presentation online on Tuesday, May 5, 6-7 PM. Hear from Ezequiel Lafont MD share tools to help your child’s mental health and Mariana Pinanez share her experience with mental health challenges as a youth. Sign up here: www.eventbrite.com/e/hablemos-lets-talk-tickets-1986451037527

#MentalHealth #FamilyAndFriends #Caregiving

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Hablemos (Let’s Talk)

Presentación de Bienestar Emocional y Mental Para Padres. Emotional and Mental Wellness Presentation for Parents.
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It sounds crazy to exercise when fatigue is an issue, but posture work really seems to help me. Does anyone have any exercises for chronic illness/MS?

This Thursday's Ask an MS Expert is about learning safe, confidence‑building ways to stay active with multiple sclerosis at any ability level, from professor of kinesiology and nutrition Robert W. Motl of University of Illinois Chicago.

April 9, 2026 at 12-12:30 p.m. ET.

www.nationalmssociety.org/how-you-can-help/get-involved/cale...

#exercise #MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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What hurt even more than MS & chronic illness symptoms was something that totally blindsided me — losing friends. Has it happened to you too?

This article is great for identifying so many of the feelings that swamped me then:

Grief: Mourning a friendship that once gave you joy.

Shame: Feeling like you’re “too much” or “not fun anymore.”

Isolation: Not knowing who you can lean on now.

Bitterness: Seeing others surrounded by support while you feel alone.

It also offers coping methods. MS/chronic illness made me tougher (scarred over, more like). And so grateful for online communities like you here at MS Connections and the Mighty — thanks! :)

How to Cope When Friends Disappear After Diagnosis

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #disability

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How to Cope When Friends Disappear After Diagnosis

Friendships can shift or vanish after an MS diagnosis, leaving you hurt and alone. Learn why it happens, how to cope emotionally, and ways to rebuild connection with people who truly support you.
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“As someone with MS, I find that it’s very therapeutic to learn about how other people have coped with this disease and other disabilities.”

Helen Russon invites you to The MS Book and Screen Support Group. They read books and watch films related to the journeys of people living with MS and discuss how these journeys relate to their own lives. The group is open to anyone, regardless of location.

Interested in joining? Visit tinyurl.com/3pbh9dv3

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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“As someone with MS, I find that it’s very therapeutic to learn about how other people have coped with this disease and other disabilities.”

Helen Russon invites you to The MS Book and Screen Support Group. They read books and watch films related to the journeys of people living with MS and discuss how these journeys relate to their own lives. The group is open to anyone, regardless of location.

Interested in joining? Reach out to Helen at helenrusson0225@gmail.com.

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

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A Sister's Love: Sylvia Lawry placed an ad in the N.Y. Times looking for others with MS like her brother Bernard.

It led to her starting the MS Society, 80 years ago this month. “She went where she needed to go, talked to who she needed to talk to and didn’t take no for an answer and did that because she believed we needed to find a cure for her brother,” says Dr. Tim Coetzee, president of the MS Society.

Lawry's MS Society is now the world's largest private funder of MS research, playing a part in every one of more than 20 current treatments for the disease. It also provides free supports and info to 1 million in the US living with MS and their families. "Think of the scores of people that were impacted by the work she did. It’s remarkable," Coetzee says.

Sylvia Lawry died in 2001 at age 85. “I really believed this would be a short-term undertaking,” Lawry said in her biography, 'Courage: The Story of the Mighty Effort to End the Devastating Effects of Multiple Sclerosis,' by Richard Trubo. “Of course, I was wrong.”

Source and article: www.nationalmssociety.org/news-and-magazine/momentum-magazin...

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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When I went to the doctor, limping from MS, he told me to exercise more. #@*&$! diagnosis process!

This Thursday's Ask an MS Expert is about MS diagnosis. Learn what's involved and conditions that can be confused for MS, from a professor of neuro studies. From 10/26/23.

3/26 11AM CDT. tinyurl.com/5cjy3acp

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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