Caregiving

Well, plus it tastes good, so you wanna drink more! Here's a fancy one — I'm sure you can leave out an ingredient or two and it's still yummy —

Mango, Pineapple, & Peach Chia Seed Smoothie

2½ cups unsweetened refrigerated coconut milk beverage

1 cup frozen mango chunks

1 cup frozen sliced peaches

¾ cup frozen pineapple chunks

½ cup whole-milk plain strained (Greek-style) yogurt

⅓ cup chopped pitted Medjool dates (about 3 medium dates)

2 tablespoons chia seeds

1½ teaspoons grated fresh ginger

1 teaspoon ground turmeric

Directions: Combine 2½ cups coconut milk beverage, 1 cup mango, 1 cup peaches, ¾ cup pineapple, ½ cup yogurt, ⅓ cup dates, 2 tablespoons chia seeds, 1½ teaspoons ginger and 1 teaspoon turmeric in a blender; process until smooth, stopping to scrape down the sides as needed, about 2 minutes. Divide between 2 large glasses.

#Smoothie #Heat #MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

Come find support and community —> New to MS Virtual Meetup, Thurs. 8 PM ET

Email newtoms@nmss.org for details.

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

1. Leave them in the bag and they are a shape-conforming cold pack.

2. Pop them in your mouth like ice cubes for instant cooling.

3. Tons of nutrients and antioxidants.

4. They're just yummy.

#Cooling #MultipleSclerosis #MightyTogether #ChronicIllness #autoimmune #newlydiagnosed #Disability #Caregiving

Spanish-language program on PP MS and its management, with neurologist Vanessa Marín Collazo, MD, of Mayo Clinic Hospital in Jacksonville, FL.

Prerecorded. Links: tinyurl.com/dn8sr82t

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

Parents virtual support group is for all parents of children living with a mental health diagnosis or symptoms, regardless of the child’s age. Parents of children under 18 and parents of adult children are welcome.

This meeting is facilitated by parents of children with mental health needs. This group provides opportunities to share valuable coping strategies and practical information that helps you support your loved ones experiencing mental health challenges.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 1st & 3rd Friday of the month, 10 to 11:30am Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/parents

If you have any questions, feel free to comment below!

#Parenting #GeneralParenting
#Caregiving #BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe

Had the pleasure to see his Lt. Dan Band play a twilight gig for thousands of veterans yesterday. Famous for "CSI New York" and Lt. Dan in "Forrest Gump," Sinise was caregiver for both his wife and son going through cancer at the same time. Mac Sinise passed away in 2024 at 33 years old.

Gary Sinise reads Romans 5:3-5. www.youtube.com/shorts/YCbL-WlOM9M

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

Mark's Walking Wheelchair: Inventor Jake Laser mounted a wheelchair on a walking robot for his father, engineering prof. and former marathoner Mark Laser. At first I smelled BS, but take a look — it's amazing!

Insta: www.instagram.com/reel/DaWlHUYIJfS

Full story YouTube:

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

When new to MS, I went heavy on meds to fight urgency & stay working, but no info about Kegels, etc. Eventually turned my bladder to a Triscuit & went to ER with +103° temp. Checked out a month later, permanently in a scooter. Wish I'd known more about pelvic floor exercise, etc.

www.youtube.com/watch

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability