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This week: How MS Affects Men (Spanish program), 11-11:30 AM CST

Facebook, YouTube, Twitch links here — www.nationalmssociety.org/how-you-can-help/get-involved/cale...

Living with MS can affect men in unique ways, both physically and emotionally. Learn about male-oriented treatment options, symptom management, and adapting to changes in family, work and daily life from Dr. Roberto Alejandro Cruz, neurologist and neuroimmunologist at DHR Comprehensive MS Center in McAllen, Texas, and board member at the Latino Alliance for Neuroimmunology.

If you can't attend, the recordings of all programs are available online.

#MultipleSclerosis #MightyTogether #newlydiagnosed #Disability #Caregiving #autoimmune

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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Story of the Week: What tips would you share for parenting with a chronic illness?

Parenting is hard work that takes effort, patience, and a lot of energy — and doing it while managing a chronic illness adds an extra layer of challenges that often requires additional compassion and support.

What advice, tips, or encouraging words would you share about parenting with a chronic illness?

📖 Need a Mighty read? Check out today’s Story of the Week for more tips and insight:
4 Guilt-Free Tips for Parenting With a Chronic Illness

#ChronicPain #ChronicIllness #MentalHealth #Disability #Caregiving #RareDisease #Migraine #Stroke #CardiovascularDisease #AutonomicDysfunction #PosturalOrthostaticTachycardiaSyndrome #Spoonie #Lupus #Endometriosis
#Cancer #Anxiety #PTSD #CheckInWithMe

4 Guilt-Free Tips for Parenting With a Chronic Illness

"Your family isn't going to look like everyone else's and that's OK."
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Feeling deflated after her dx, doctors & bills, Sarah Q. found her groove again -- as an MS advocate. And she learned she's really good at it!

"It helps my self-esteem. It helps me feel like ... I’m fighting for all of us," she says. “It turns out I’m really good at sharing my story and putting a face to someone living with MS on behalf of all of us."

The California mother of two shares her stories with members of Congress, or on social media. Doing so helps her counter the self-doubt that sometimes makes her feel like a burden to her family. She feels empowered stepping forward as a voice on behalf of the newly diagnosed and those with long-term MS.

Right now, Sarah's focus is on advocating for affordable healthcare. "It shouldn’t be something we have to stress out about or have to be worried about how we’re going to be able to pay to see our doctors or fill our prescriptions,: she says. "As a mom with MS, I just want someone to feel hopeful."

www.nationalmssociety.org/news-and-magazine/momentum-magazin...

#MultipleSclerosis #MightyTogether #newlydiagnosed #Disability #Caregiving #autoimmune

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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The constant battle of chronic illness and bathing.

This was me last night realizing I still needed to shower and wash my hair. Thankfully my husband was able to wash my hair for me while I sat on the shower chair. It helps my POTS not flare up as much when I don’t have to raise up my arms at all. #ShoweringIsHard #Caregiving #PosturalOrthostaticTachycardiaSyndrome #POTS #ChronicFatigue #MentalHealth #ChronicIllness

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A little about me… Where to start? Perhaps with the diagnoses

Firstly, I must make it clear, I was gaslighted on my pain, my entire childhood and my adulthood. The people who raised me, absolutely refused to believe that I was suffering in any sort of way. mimicking and mocking my pain.
It’s been a long journey.
it does feel like coming out of the closet, allowing myself to be exposed to the truth of my suffering.

My earliest core memories, involved, nerve pain. I have suffered with nerve full body pain my entire life, it’s been a Constant battle since the age of 14.
I’m 30 years young. I can’t remember what it feels like to be pain-free, that’s how long it’s been for me.

life is like a box of chocolates, you never know what you’re gonna get

I’m waiting for medical research from Ucsf, I was diagnosed with superior canal. However, because my surgeon is so wonderful at what he does, he was able to prove that I have very healthy ears.
The question: why is it that I can hear through bone conduction extremely loud? Why can I hear through my feet? perhaps in this lifetime, I will be able to participate in the medical research, once it’s granted.

Recently, I was diagnosed with a heart condition called Neurocardiogenic syncope. this is relationship my brain has with my heart.

and of course, we can’t leave out depression, anxiety, and complex PTSD. For those who have nerve pain, they often experience complex PTSD.
for those of you who suffer with illness, it’s very common to feel anxious and depressed.

on the sunny of our side of things, I love art.
Lady Alexandra Rose is my art name. Collage art is my passion. you can find my art on Instagram @ladyalexandrarose

for the last 8 years of my life, I have either been gardening or caregiving to support myself.
I often find with my clients, they have helped save me. Helping me create a scared space for them, inturn creating scared space for myself.

I have walked people to their deaths. I have given people an immense amount of support through my words and my actions. I have worked with developmentally disabled adults, some of the kindest teachers, I believe.

life is a garden, what will you grow? Lovely lavender, rosemary and thyme?
will you tend to your garden and pull out the weeds that suffocate your beautiful flowers?
will you go forth, and bless each bee that brings your garden life?
I think yes

cheers to life!
#MentalHealth #ChronicPain #HeartCondition #Life #rarediagnoses #Caregiver

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How does your spirituality help you cope with your MS or chronic condition? Does it improve your quality of life?

On Thurs. 12/4/25 at 12 PM ET, the MS Society's Ask an MS Expert looks at spirituality's affect on living with MS. Rehab psychologist Dr. Mana Ali Carter of MedStar National Rehabilitation Hospital in Washington, D.C., is this week's host.

Watch on Facebook, YouTube and Twitch: www.nationalmssociety.org/how-you-can-help/get-involved/cale...

#spirituality #MultipleSclerosis #MightyTogether #newlydiagnosed #Disability #Caregiving #autoimmune

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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