Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
List time, Mighties! Let's look at the week ahead and write a list of priorities.
#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Spoonie #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Setting priorities can be tricky when there are so many things to keep track of and consider on any given day, especially when your health has other plans. (P.S. Remember: It’s totally OK if some things get overlooked sometimes, the important thing is to figure out how you can incorporate that need in the future!)
Whether you use an alarm, a calendar, a daily agenda, or other resources, it can be super helpful to have a system set in place that helps you keep track of your important priorities.
Do you have anything that helps you keep track of your priorities? If you use a specific app, what's it called?
#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie
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Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Living with a health condition can impact many aspects of your life, and one of those things can be prioritization.
From managing your symptoms and energy levels, to doctor visits, and everything in between, sometimes it’s challenging to balance, negotiate, or even set certain priorities. Everything can change on a dime!
How does your health impact your ability to prioritize? Has it made what you need to focus on crystal clear? Or shattered any kind of a blueprint you’ve drawn out?
#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie
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Happy Monday, Mighties! 🌱
How's everyone doing? How was your weekend?
Our #MightyMinute today is all about reflecting on our hopes and intentions for July. Can you believe we're already at this point of the year!? 📆
If you need a little inspiration, here are a few reflection questions to get you started:
🩵 What health goals do you have for July?
🩵 What's one intention you'd like to focus on this month?
🩵 What would you like to do more of—or less of?
🩵 How can you prioritize yourself a little more this month?
#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie
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