#CheckInWithMe: Give and get support here.

It doesn’t matter how bad you’re hurting, does it? Doesn’t matter how long you’ve laid in bed with the curtains drawn, hoping the darkness and quiet will offer some relief, an escape from all the guilt and shame you feel. Guilt and shame that comes from collapsing in on yourself, pushing away friends and family, [...]

What's New in #CheckInWithMe: Give and get support here.

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Jeremy Michael Wilson

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Depression

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The Real Reason Asking for Help Is Hard When You Have Depression

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#CheckInWithMe: If you need support, check in here.

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Annette Leonard

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How to Ask for Help When Everyone Is Struggling

Things are hard. The world is a mess. Most of us are feeling more — more stress, anxiety, pain, hardship, grief, loss, frustration, you name it — the bad feels. The weight of the world is weighing heavily. Whether it is the state of our planet, our nation, your community or your individual life, more of us [...]

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52 Small Things Accountability Buddy

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@52smallthingsaccountabilitybuddy

52 Small Things 30m

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What holidays or special occasions are your favorite to celebrate?

There are so many different types of holidays and special occasions celebrated all around the world! Some common ones include anniversaries, weddings, birthdays, baby showers, graduations, independence days, or New Year's celebrations to name a few. Depending on where you live and what you find important may determine what days and practices are prioritized and celebrated.

Share your favorite holidays and special occasions in the comments below! ✨

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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Mighty Poets 36m

Pick a topic and write a poem about it in your own post or in the comments below. 📝

Select all that apply

5 weeks left

A wish you have

Figuring out an unexplained health symptom

A thought that's been circling in your mind

"If I had a symptom-free day, I would…"

A how-to tutorial on a hobby you do well

Other (choose your own topic and share a poem below!)

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Mighty Mood Tracking 43m

October 14, 2026: What color describes your mood today?

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply

7 days left

🟪 Purple: Happy, excited, grateful

🟩 Green: Open-minded, creative, reflective

💙 Blue: Calm, relaxed, confident

❤️ Red: Anxious, alert, concerned, worried

💛 Yellow: Depressed, stuck, melancholy

🤎 Brown: Tired, exhausted, drained

🧡 Orange: Stressed, overwhelmed

⬛ Black: Angry, annoyed, frustrated

⬜ White: Not sure if I can put my mood into words.

🌈 Rainbow: Other (share in the comments!)

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Mighty Leader

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#BipolarDepression #BipolarDisorder #PTSD #Schizophrenia #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #CheckInWithMe

FREE Mental Health Support & Community 1d

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Living with Depression Virtual Support Group! 1st and 3rd Wednesday of the month, 5 to 6:30 PM ET

Living with Depression virtual support group is for people who are living with depression. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.

💻 If you'd like more information or would like to join, you can find the link here.
Virtual groups are every 1st and 3rd Wednesday of the month, 5 to 6:30 PM Eastern Standard Time. Closed captioning is available: naminycmetro.org/programs/living-with-depression

If you have any questions, feel free to comment below!

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Mighty Leader

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Mighty Mood Tracking 1d

October 13, 2026: What color describes your mood today?

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply

6 days left

🟩 Green: Open-minded, creative, reflective

🟦 Blue: Calm, relaxed, confident

💜 Purple: Happy, excited, grateful

🖤 Black: Angry, annoyed, frustrated

💛 Yellow: Depressed, stuck, melancholy

🤎 Brown: Tired, exhausted, drained

❤️ Red: Anxious, alert, concerned, worried

🟧 Orange: Stressed, overwhelmed

⬜ White: Not sure if I can put my mood into words.

🌈 Rainbow: Other (share in the comments!)

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Resatwin

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@resatwin

Chronic Fatigue Syndrome/ME. 1d

Over the counter help . . .

I’ve have had the symptoms of chronic fatigue for years and was just recently diagnosed. I teach middle school and it’s killing me. It drains every bit of my energy but teaching is my passion and I never want to give it up. But what I do need is something better than 400 cups of coffee to keep my energy up. Any over the counter suggestions that have worked for you? I get advertised tons of them but I don’t trust their “miracle cure” I’d love some feed back on what some of you might take to help with the fatigue and mental cloudiness. Coming straight home from work and getting bed isn’t helping with the relationships with my husband. He is so kind and excepting of my limitations but I want to spend more time with him and my other family. I want a work life balance but right now it’s all work and then collapse as soon as I get home. Please any suggestion might help. #ChronicFatigue #ChronicEpsteinBarrVirus #Fibromyalgia #ChronicFatigueSyndrome #ChronicPain #CheckInWithMe

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52 Small Things Accountability Buddy

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@52smallthingsaccountabilitybuddy

52 Small Things 1d

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What’s your favorite tradition and why?

Hi, Mighty fam! ⭐

We’ll be exploring and talking all about traditions this week. Let’s start with the basics.

A tradition is a set of practices, beliefs, thought patterns, or customs that have been handed down from generation to generation by an individual or group of people. Some traditions we may be familiar with are the celebration of birthdays or holidays, but they can also be cultural, societal, religious, community-created, health-related, or determined by a family or group of friends. Traditions help us to foster connection with one another and also transfer information or heritage through storytelling and shared history.

What is your favorite tradition? Why is that tradition important to you?

Let us know in the comments below. 🙂⬇️

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Mighty Leader

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Mighty Mood Tracking 1d

October 12, 2026: What color describes your mood today?

Feel free to use the comments below to elaborate, share, and reflect about your weekend and how you’re doing today. ✍️

Select all that apply

6 days left

🟦 Blue: Calm, relaxed, confident

🟪 Purple: Happy, excited, grateful

💚 Green: Open-minded, creative, reflective

🧡 Orange: Stressed, overwhelmed

🤎 Brown: Tired, exhausted, drained

❤️ Red: Anxious, alert, concerned, worried

🖤 Black: Angry, annoyed, frustrated

🟨 Yellow: Depressed, stuck, melancholy

⬜ White: Not sure if I can put my mood into words.

🌈 Rainbow: Other (share in the comments!)

4 reactions1 comment