#CheckInWithMe: Give and get support here.

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#CheckInWithMe: Give and get support here.
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Choose one
5 weeks left
True — it happens quite often
True — it happens sometimes
False — my symptoms have been manageable
False — I’ve been able to plan around my symptoms
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Is anyone else out there having issues with the app right now? It pushed an update yesterday and now the app won't even open. I come here every day, and now it's not working, so I'm a bit freaked out. Anyway, are any of you experiencing this as well?

#MentalHealth #PTSD #Depression #Anxiety #Autism #ADHD #MightyTogether #CheckInWithMe

6 comments
Poll

Don't see your favorite represented? (We're only human!) Add it in the comments below.

Select all that apply
5 weeks left
📚 Reading
🎮 Playing video games
📺 Watching TV or movies
🎵 Listening to music
😴 Taking a nap
🍳 Cooking or baking
💃 Movement and exercise
✏️ Writing
🎨 Making art or crafting
🐶 Spending time with pets
8 reactions2 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
6 days left
🟦 Blue: Calm, relaxed, confident
🟩 Green: Open-minded, creative, reflective
🟪 Purple: Happy, excited, grateful
🖤 Black: Angry, annoyed, frustrated
🟠 Orange: Stressed, overwhelmed
🔴 Red: Anxious, alert, concerned, worried
🟫 Brown: Tired, exhausted, drained
🟨 Yellow: Depressed, stuck, melancholy
⬜ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
8 reactions2 comments
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Beginning-of-the-week check-in!

Happy Monday, Mighties! 🌄

How’s your week starting off? Drop an emoji in the comments that best represents how you’re feeling today—an intention or goal you have, something you’re looking forward to, or something important coming up this week.

#MightyMinute #MondayMoji #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Most common user reactionsMost common user reactions 6 reactions 8 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about your weekend and how you’re doing today. ✍️

Select all that apply
5 days left
🟪 Purple: Happy, excited, grateful
🟩 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🧡 Orange: Stressed, overwhelmed
🟤 Brown: Tired, exhausted, drained
🔴 Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, stuck, melancholy
⬛ Black: Angry, annoyed, frustrated
⬜ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
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TRUE or FALSE: I know how to effectively manage my stress.

Hi, Mighties!

Let’s get the ball rolling and talk about stress management this week.

Managing and balancing our health needs with other aspects of our lives — like family or work — takes effort, consistency, and motivation, all of which can take a toll sometimes. In those moments when there’s multiple tasks and things to do, it’s completely normal to feel some level of stress… who wouldn’t?

In those moments, do you feel like you can effectively manage your stress levels?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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Virtual Wellness Chats! Every Friday, 1 to 2 PM ET

Wellness Chats is a place for anyone who needs to connect.
Share how you’re handling life these days – your wellness, your mood…the good, the not-so-good, and the in-between.

People with mental illness, their family members, and anyone else who wants to give and get emotional support is welcome to attend.

If you'd like more information or would like to join, you can find the link here. Virtual groups are every Friday, 1 to 2 PM Eastern Standard Time. Closed captioning is available: naminycmetro.org/programs/wellness-chats

If you have any questions, feel free to comment below!

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

Most common user reactionsMost common user reactions 3 reactions