#CheckInWithMe: Give and get support here.

My thoughts make a lot of stories against the ones here to whom I connected and sent messages.
Here, my misleading mind stupidly forces to make me romanticize the struggling females here.
Thankfully, I don't.
No attacks please.
Read my phrase carefully before attacking me—"misleading mind". There's obviously a reason why I used this phrase.
My mind now tells me that the sexually traumatized woman, with whom I politely connected, is thinking negatively about me just because I'm a male and that I'm a red flag in her eyes because of my gender.
In short, my mind keeps telling me unreasonable lies in a harmfully convincing manner. As a person who feels alone but still keeps hoping to see his sweet imaginations become the reality, I always keep hoping that I get a reply from someone on my The Mighty inbox.
To that, my mind tells me this convincing lie—"Waiting for a reply from a woman, huh? You're clearly a jerk, a red flag. That woman still didn't reply because she knows you're out there to ruin her life. Don't you have any care for the other humans who are born in this world? You're shameful for having romantic thoughts. You're worthless. You're better off being alone."

#MentalHealth #SocialAnxiety #Loneliness #Anxiety #MightyMoment #MightyTogether #CheckInWithMe #IfYouFeelHopeless

One of my daily habits is listening to soft music.... And yeah, spending some time here in this app. Soft music rituals save me... I still wish to vividly feel their effect on my body and on my brain. Maybe, headphones are invented for this reason. I'll get to know some info about 🎧.
What about you? Do you have any habits you love?

#MentalHealth #CheckInWithMe #Anxiety #IfYouFeelHopeless

Let’s talk positive coping strategies and self-soothing techniques today!

When we’ve had a tiring, stressful, or overwhelming day, knowing how to best practice self-care and comfort ourselves can make all the difference —especially when figuring out the ways that effectively help us unwind and recharge.

Mighty staffer @sparklywartanks likes to lay in silence in her dim-lit room, with all of her pillows surrounding her for comfort. It helps her to reground and re-energize.

How do you comfort yourself at the end of an exhausting day?

#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Happy Friday! 🌟

As the week winds down, let’s take a moment to pause and take three deep breaths. With each breath, think about what you need from yourself today. How can you prioritize your mental health right now, throughout the day, and into the weekend?

Today, I need to spend some time by myself reconnecting, reflecting, and restoring my energy after a really long and rough couple of months. I also need to write some affirmations to remind myself that I’m worthy of connection, that I have good ideas, and that I’m doing a great job navigating adulthood and life overall.

Feel free to share yours below! ✨

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #selfcare #EatingDisorders #CheckInWithMe #CheerMeOn #CheerMeOn