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    Stone Stacking #Adhdadventures

    The art of finding balance. Stone stacking is a beneficial exercise for me to clear the mind and restore balance within my soul. Plus its a fun challenge. #balance #anixiety #copingtools #Selfcare #Adhdadventures #ADHD

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    What’s one thing that always helps you when you’re struggling?

    A quote or mantra? An item that brings you comfort? A person who's always ready to listen? Let's remind ourselves (and each other) of the things we can turn to when the world feels dark and difficult. ⛅️

    P.S. If you're struggling with the current state of the world right now, check out themighty.com/2020/04/digital-resource-toolkit-get-through-c...

    #MightyMinute #FridayFeels #ChronicIllness #MentalHealth #Disability #RareDisease #Parenting #CheckInWithMe #ChronicPain #Anxiety #Depression #copingtools #copingmechanisms

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