FridayFeels

Left out? Supported? Connected? Maybe you’ve found people who “get it” via social media. Perhaps you have a love-hate relationship with it — a balancing act between keeping up with loved ones and seeing too many “highlight reels.” Or maybe it’s not your thing at all because it’s hard on your mental health.

Whatever the case may be, here’s a reminder that social media doesn’t show the full picture of someone’s life. It’s purely a snapshot in time. It’s always OK to set boundaries if you need them. ❤️

#MightyMinute #SocialMedia #FridayFeels #FridayThoughts #CheckInWithMe #MentalHealth #Anxiety #Depression #ChronicPain #ChronicIllness #RareDisease #Disability #BipolarDisorder #Parenting #Autism #Cancer #BorderlinePersonalityDisorder #PTSD

Human connection? 🤝 Rest? 🛌 Your favorite meal? 🍽 If you’re up for it, tell us what your mind or body want right now.

📌 P.S. There can be a lot of stigma around cravings, but they aren’t all bad. A lot of times, they stem from a deep-seated and valid need. It’s OK to honor them.

#MightyMinute #CheckInWithMe #MentalHealth #ChronicIllness #ChronicPain #Parenting #RareDisease #Disability #Fibromyalgia #AutoimmuneDisease #Autism #Cancer #Anxiety #Depression #FridayFeels #Cravings

Let’s spread a little bit of hope today by reminding others that certain things like seeking a diagnosis, healing from emotional wounds or cleaning the house might be a long process but will pay off in the long run. 👣

#MightyMinute #FridayFeels #MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #Autism #Cancer #ChronicPain #Depression #Onestepatatime #Recovery

Tell us how you're feeling, Mighty fam. Because we're here to listen without judgment and remind you that no matter what emotions you're experiencing, you're doing a great job at this thing called life.💪

If you can, send a supportive message to other Mighties whose mood is low right now.💛

#MightyMinute #FridayFeels #mood #CheckInWithMe #MentalHealth #ChronicIllness #RareDisease #Disability #Anxiety #Depression #Parenting #Autism #Cancer #ChronicPain #FridayMood

A quote or mantra? An item that brings you comfort? A person who's always ready to listen? Let's remind ourselves (and each other) of the things we can turn to when the world feels dark and difficult. ⛅️

P.S. If you're struggling with the current state of the world right now, check out themighty.com/2020/04/digital-resource-toolkit-get-through-c...

#MightyMinute #FridayFeels #ChronicIllness #MentalHealth #Disability #RareDisease #Parenting #CheckInWithMe #ChronicPain #Anxiety #Depression #copingtools #copingmechanisms

Keep this with you for weekend scaries. We’ve got this, guys. #FridayFeels #keepmovingforward #fightingeachday #MightyU

Some days are better than others; some are worse than the last. We just come back stronger every time! Have a good weekend everyone シ

#FridayFeels #GoodVibes #Keepbusy #JustBreathe #MightyTogether

I’ve hit a point in my life where I KNOW I need to let go of someone I love dearly. We can be extremely toxic for each other and I hate myself for upsetting them when we fall out. Although we do get on great when we’re good, we also seem to bring out the bad in each other. We say hateful, horrible things to each other. I don’t like the way that makes me feel and equally I don’t like knowing they’re feeling the same. So, my only solution for both our sakes and sanity is to let them go. Which, ultimately will break me. I need them. I love them. But.. I just.. Can’t. #Depression #Anxiety #SocialAnxiety #Friendship #Relationships #Broken