Adhdadventures

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My friend Herald

#plantbasedfriendship

This is my friend Herald. A cute little succulent plant I adopted for 2 dallors from the local superstore. She was in desperate need of sunlight, love, and friendship. Just like me! The solitude provided by Covid has allowed us to have friends outside my species. 😉🤪😂 Finding fun in the small stuff.

#Silly #Adhdadventures #ADHD #COVID19 #funny #Plants #Friends

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Start Where You Are. #Selfcare #Awareness #Mindfulness #MentalHealthCare #StayStrong #Journaling #Adhdadventures

What are 5 things that make you smile? What are 4 things that you accomplished thought stuggle? Write down and meditate on these 2 lists. You are a strong capable being.

Focusing on positive thoughts and events helps neutralize unproductive thinking. Learning to love and appreciate the good and the bad in ourselves is vital to self acceptance. We’re all growing. 🌱

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The Calm of the Forest - Be still my beating heart. #Adhdadventures

Poetry by Ms. Emily Dickinson
#MightyPoets

“Nature” Is What We See

“Nature” is what we see
The Hill —the Afternoon—
Squirrel—Eclipse— the Bumble bee—
Nay—Nature is Heaven—
Nature is what we hear—
The Bobolink—the Sea—
Thunder—the Cricket—
Nay—Nature is Harmony—
Nature is what we know—
Yet have no art to say—
So impotent Our Wisdom is
To her Simplicity.

– Emily Dickinson

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Stone Stacking #Adhdadventures

The art of finding balance. Stone stacking is a beneficial exercise for me to clear the mind and restore balance within my soul. Plus its a fun challenge. #balance #anixiety #copingtools #Selfcare #Adhdadventures #ADHD

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