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Struggling to try to explain to loved ones why you are the way you are, why you react the way you do when they just cannot comprehend. 💔

#CPTSD #cptsdawareness #cptsdrecovery #emdrtherapy #emdr #youarenotalone #itwasntyourfault #traumaaftermath #TraumaSurvivors #loneliness #isolation #dissociativeamnesia #Godcanheal

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#believeinyourpossibilities

A dear friend sent me this quote recently, and how true it is of us both.

It's taken years and the investment and self-exploration has been worth it.

Discovering the power of your voice, creates magic and opens the path for unlimited change and transformation.
#havefaithinyourself
#bephenomenal #survivorthriver #warrior #cptsdrecovery #mentalhealthmatters

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