cptsdrecovery

#theselfcaremaven #Youtube #cptsdrecovery #thrivingsurvivor #MajorDepressiveDisorder #BreastCancer #narcissisticabusesurvivor #CBT #DBT #emdr #ChronicIlless

#CPTSD #cptsdawareness #cptsdrecovery #emdrtherapy #emdr #youarenotalone #itwasntyourfault #traumaaftermath #TraumaSurvivors #loneliness #isolation #dissociativeamnesia #Godcanheal

A dear friend sent me this quote recently, and how true it is of us both.

It's taken years and the investment and self-exploration has been worth it.

Discovering the power of your voice, creates magic and opens the path for unlimited change and transformation.
#havefaithinyourself
#bephenomenal #survivorthriver #warrior #cptsdrecovery #mentalhealthmatters