Diabetes

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Conquer Your Mind 12h

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I know believing in yourself sounds simple, but when life breaks you down, it can feel impossible.

Believing in yourself is not about constant confidence or never doubting.

It is about having a small bit of faith, even when everything feels like it is falling apart.

Sometimes I look back at the times I thought I would not make it, when I had no idea how to move forward.

But somehow, I did.

Somehow, I am still here.

That is proof.

Proof that I have survived every single one of my hardest days.

If I could do it before, I can do it again.

And so can you.

Believing in yourself does not mean you always know how.

It means you trust that somehow, you will find a way.

What is one thing you want to start believing you can do?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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NewGLP-1 receptor agonists—medications like semaglutide, tirzepatide, dulaglutide, liraglutide, and others—have become some of the most discussed treatments in recent years. Initially designed for type 2 diabetes, they are now widely used for weight management, metabolic health, and blood sugar stability. For many, GLP-1s are life-changing. But like any medication that affects the gut, brain, and [...]

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The Mighty Staff

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Diabetes

15h

GLP-1 Side Effects: A Comprehensive Guide

#MentalHealth #Addiction #Agoraphobia #Anxiety #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarDepression #CeliacDisease #ChronicFatigueSyndrome #Cancers #Diabetes #Epilepsy #ADHD #Schizophrenia #Selfcare #Selfharm #Grief

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Mighty Leader

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RachelRay

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@rachielyssa

Coping Skills 5d

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What's Up Wednesday 😎

This is a quote by one of my favorite poets. I found it to be quite lovely and wanted to share it with you. I'd love to hear your thoughts, Mighties.

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Mighty Leader

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You already know you are what you eat, but have you ever realized you are also what you think?

If you want to learn more about this, check out my video by clicking on one of the links below.

~ Thanks to all. Thanks for all. ~

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Mighty Leader

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You are still breathing. You still have time. Healing does not expire.

You might feel like you missed your chance.

Like you should have healed by now, or started earlier, or figured everything out already.

But as long as you are breathing, it is not too late.

Every breath you take is proof that you still have time.

Time to begin again.

Time to rebuild.

Time to change direction.

You are not too old.

You are not too broken.

You are not too far behind.

You are alive, which means you still have possibility.

You can take one small step today, even if it feels tiny.

That is how every new beginning starts.

Your past is not the final chapter.

This is your moment.

Begin again.

What is one small beginning you can make today? Comment it here.

~ Thanks to all. Thanks for all. ~

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Mighty Leader

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The best mental health philosophy I heard today about choosing between what is easy and what is hard.

If you want to learn more about this, check out my video by clicking on one of the links below.

~ Thanks to all. Thanks for all. ~

7 reactions • 3 comments

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Mighty Leader

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You are not your anger. You are not your pain. They’re visitors, not who you are.

When you’re angry or in pain, it feels like those emotions are you.

You say, I am angry. I am hurting.

But what if you could step back and simply watch the anger, observe the pain, without becoming it?

The moment you separate yourself from what you feel, you begin to take your power back.

You realize that anger and pain are passing states, not your identity.

Try this next time a wave hits you:

Pause.

Breathe.

Notice the feeling as something happening in you, not something you are.

That’s the first step to peace of mind — awareness of mind.

What emotion have you been identifying with lately?

~ Thanks to all. Thanks for all. ~

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Mighty Leader

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How to explain or justify your actions to others.

If you want to learn more about this, check out my video by clicking on one of the links below.

~ Thanks to all. Thanks for all. ~

6 reactions

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Mighty Leader

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Conquer Your Mind 2w

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The world’s opinions change every day. Your value doesn’t.

So much of your energy gets spent trying to earn someone else’s approval. You shape your choices, your words, even your dreams around how others might perceive them.

But stop for a moment and ask yourself: What difference does their approval or disapproval truly make to who you are?

Their opinions shift like the wind and they only see you through the lens of their own fears, expectations, and insecurities. None of that changes your worth.

The peace you’re looking for begins the moment you stop trying to be understood by everyone, and instead, understand yourself.

You don’t need permission to be who you already are.

How much of your life has been shaped by trying to please others?

~ Thanks to all. Thanks for all. ~

11 reactions • 4 comments

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Tazman1967

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@tazman

MDD 2w

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Understanding rejection

Sometimes I look back on some of my relationships, the ones where they already had another boyfriend before they ended up dumping meeven my ex wife, and I think how cruel that actually is. My last relationship i gave it my all she had five kids and I helped her with Dr appointments taking the kids to school helping around her house and even in my condition but I did it for her kids it gave me a sense of purpose . Before I met her I was already disabled with 6 of the eight back surgeries already done she said had no problem with that

The relationship lasted eight months she was only using me until her supposed ex husband got out of jail. All the romance she threw my way and I reciprocated I was in heaven.

Long boring story but I am really starting to question who I am how could I let this woman walk all over me e and not see it coming. I consider myself not to be a dumbass but it wasn't only her i have let people do this to me for a long time even supposed good friends . What makes a human being be so stupid when it comes to being able to detect someone is hurting you? Maybe it's my low self esteem humble people are easy to con but I don't understand why I let it go so far 💙 #MDD #PeripheralNeuropathy #allidynia #dd d#Diabetes #Disability #hyperalges ia#MuscularDystrophy #RareDisease

14 reactions • 6 comments