Books and resources!!!
Hi! I’m looking for books or resources that explore the emotional and spiritual roots of autoimmune conditions/ chronic pain and how the body reflects unresolved trauma, how to heal through emotional processing, nervous-system work, and spiritual practices.
Any recommendations?”
#ChronicPain #MentalHealth #AnkylosingSpondylitis #RheumatoidArthritis #Trauma #Depression #EBooks #Grief #psychology #Spoonie
