Something that's helped me during my worst days, is to take back my control by setting a commitment to myself.
Does it have to be dramatic or life-changing? No, but it allows me to steer my day no matter what may come my way.
What's your daily intention? 🙏☀️
When you’re fearful, anxious, feeling defeated, where do you get your strength? What helps you move forward? #stressrelief #Depression #relax #Nofear #fearless
Here’s to all the brave young adult cystinosis patients ,moving forward with trials helping to change the direction of this disease for the next generation #truewarriors
#Cystinosis #fearless
This week has been difficult emotionally. I felt very scared to breakdown again. After a simple dispute I had with my husband (whom I have known for only 6 months and still I feel he is the one), I went back in time. Back in time when I was living an extremely toxic relationship. So toxic that it made me more ill than I already was (epilepsy, depression, self-harming and suicidal). After years of battling thoughts, attempts, scars, fears and a brain surgery, I got through and became stronger. I can now see things clearer. Sometimes though, the fear of breaking down comes and bothers me. But I will let it fade away. And whoever struggles the same anxiety, remember that your mind is in control of your emotions. You have the power to relieve the pain and fear. #BPD #Epilepsy #fearless #youcandothis
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