Immediacy

So the #result of me using #Immediacy ended in an emotional #rupture , Which I am still #recovering 🤒 from but at least it showed👀 me the #patterns of #behaviour in others that remain the #same 💯 #lifelong #Autism #PTSD #Recovery 💝

I was able to #practice #Immediacy & #directness in my #Communication in an interpersonal #relationship 🎉 In counselling, this s a #skill where the counsellor/ #Therapist uses the #Present #Moment to invite the client or in my situation, a close family member to #explore our relationship dynamic. #Autism #PTSD #Human #Anxiety #living