I was able to #practice #Immediacy & #directness in my #Communication in an interpersonal #relationship 🎉 In counselling, this s a #skill where the counsellor/ #Therapist uses the #Present #Moment to invite the client or in my situation, a close family member to #explore our relationship dynamic. #Autism #PTSD #Human #Anxiety #living
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lately ive been experiencing this thing that i have no idea of. one time i was watching a movie then after a while i realized i was actually watching one and i was actually in a place. i suddenly realized i existed at the moment. i dont even know what happened to me that time
Please Share Your Experiences or Practices.
I started a Vision Board last week and just put it up ✨ It’s still has some empty spots but they will eventually be filled as time goes by and I find things I want to accomplish, things to make me happy, inspire too etc.
I had so much fun making it and I 💕 love looking at it as I walk in and out my home everyday.
Within a few days I have already started to put a few things from the board together and it has made me happy ☺️
I recommend it to other 🌸🦄
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