Finally got that realisation of just having enough.Having enough of being treated like crap by someone who is want to care ,protect and be there for you. Finally understanding that they are not going to change and all you've been doing is allowing them to think it's ok to walk all over you and have no respect. Finally realising that you actually deserve better than having to feel this way because of someone when you already have so much to deal with. Feeling silly for all the tears or hurt you've let it cause you .
Today it's like something has just clicked!and I found myself thinking what the he'll am I doing????why the he'll I allowing myself to be treated and hurt over again .
Not even upset anymore just feel like eventually it's all clicked and there's no more chances .
#Anxiety #Depression #MentalHealth #MentalHealthAwareness #narcissist #Abuse #youmatter #loveyourself #CheckInWithMe #Knowyourworth #COVID19
#Knowyourworth #Depression #PTSD #Anxiety #Migraine #youatenotalone
No matter what remember these word!
Hey everyone! I am Sadiya and I am pursuing bachelors in psychology. I have been suffering from anxiety and panic disorder since last two years! I have also been diagnosed with Boderline Personality Disorder .
Life seems too hard, I don’t feel like living at times. For all those people you are going through the same, I know it’s not at all easy to come out of it but believing in yourself is something you can do. Try to stay positive about things that trigger your anxiety:)
#Knowyourworth
-Sadiya
This is for us ladies who are experiencing heartbreaks right now. Try listening to this song. :)
You're welcome.
Well i finally did somehing for me. I am nering the end of my 2nd week of leave from work. As a teacher this is unthinkable! To even miss a day is caos! Yet i finally realized that i am important and can do not good if I am not healthy. So I have been staying at home watching movies, snuggling with my dogs and cat, got some muh needed errands done, crafted some, cleaned some, went to lunch with a friend, and I havent got any calls saying my kids have killed the sub so I guess its ok. #Knowyourworth
Raising little girls is not easy or for the faint hearted - poor fathers across the world struggle letting their daughters go freely into the world when its time - don’t clip her wings for she has to learn - to trust wholeheartedly that she is prepared and ready - Daughter Sister Mother Auntie Granddaughters She Female Feminine - Independence Education Hustler giving her all to fly her path with enrichment and knowledge from you from us from me myself and I
Namaste 🙏💡🙏