Mania

Living with Bipolar II virtual support group is for people living with bipolar II/cyclothymia/unspecified. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.

💻 If you'd like more information or would like to join, you can find the link here.
Virtual groups are every 1st and 3rd Thursdays, 6:30-8pm Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/living-with-bipolar-ii-cyclothymia...

If you have any questions, feel free to comment below!

#BipolarDepression #BipolarDisorder #Bipolar2 #Mania #Hypomania #Anxiety #Depression #MentalHealth #CheckInWithMe

Living with Bipolar virtual support group is for people living with bipolar or schizoaffective disorder. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 5th Thursdays, 6:30-8pm Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/living-with-bipolar

If you have any questions, feel free to comment below!

#BipolarDepression #BipolarDisorder #Bipolar1 #Bipolar2 #Mania #Hypomania #Anxiety #Depression #MentalHealth #CheckInWithMe

Here is a list of ways to self soothe and cope with hard emotions, hard moments or hard days. You're not alone!
#Addiction #ADHD #AnorexiaNervosa #AutismSpectrumDisorder #BipolarDisorder #BorderlinePersonalityDisorder #BackPain #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Cancers #ChildLoss #Depression #Diabetes #Dysautonomia #EhlersDanlosSyndrome #EatingDisorders #Fibromyalgia #Lupus #Leukemia #MentalHealth #MajorDepressiveDisorder #ManicEpisodes #ObsessiveCompulsiveDisorder #Obesity #PTSD #PanicDisorder #Psychosis #Relationships #RestlessLegsSyndrome #RaynaudsPhenomenon #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #Schizophrenia #Trauma #Selfharm #Suicide #Selfcare

Here is a list of ways to self soothe and cope with hard emotions, hard moments or hard days. You're not alone!
#Addiction #ADHD #AnorexiaNervosa #AutismSpectrumDisorder #BipolarDisorder #BorderlinePersonalityDisorder #BackPain #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Cancers #ChildLoss #Depression #Diabetes #Dysautonomia #EhlersDanlosSyndrome #EatingDisorders #Fibromyalgia #Lupus #Leukemia #MentalHealth #MajorDepressiveDisorder #ManicEpisodes #ObsessiveCompulsiveDisorder #Obesity #PTSD #PanicDisorder #Psychosis #Relationships #RestlessLegsSyndrome #RaynaudsPhenomenon #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #Schizophrenia #Trauma #Selfharm #Suicide #Selfcare

I meant to share this tip yesterday, but I have been in a severe flare up.
So, you get two in one!

Tell us three things in the comments below 👇 that you're thankful for.
#Addiction #AddictionRecovery #AnorexiaNervosa #ADHD #AutismSpectrumDisorder #BorderlinePersonalityDisorderBPD #BipolarDisorder #BackPain #BingeEatingDisorder #BulimiaNervosa #Cancers #CeliacDisease #ChronicFatigueSyndrome #ChronicIllness #ChronicPain #Dementia #Diabetes #Epilepsy #EatingDisorder #Fibromyalgia #Lupus #RestlessLegsSyndrome #ReactiveAttachmentDisorder #RheumatoidArthritis #EhlersDanlosSyndrome #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome #MentalHealth #Mania #ObsessiveCompulsivePersonalityDisorder #PTSD

Family & Friends of People with Mood Disorders virtual support group is for family members and friends of someone with a mood disorder.

This group provides opportunities to share valuable coping strategies and practical information that helps you support your loved ones experiencing mental health challenges.

Mood disorders include: major depressive disorder, bipolar disorder (mania – euphoric, hyperactive, over inflated ego, unrealistic optimism), persistent depressive disorder (long lasting low grade depression), cyclothymia (a mild form of bipolar disorder), and SAD (seasonal affective disorder). (From www.mentalhealthamerica.net/conditions/mood-disorders)

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 3rd Monday of the month, 6:30-8 PM Eastern Standard Time. Closed captioning is available: naminycmetro.org/programs/family-friends-of-people-with-mood-disorders

#BipolarDepression #BipolarDisorder #Mania #PersistentDepressiveDisorder #SeasonalAffectiveDisorder #Cyclothymia #Parenting #ChronicIllness #Depression #MentalHealth #Selfcare #CheckInWithMe

How we talk to ourselves matters SO much more than we realize. What's one way you can be less critical of yourself today?
#AutismSpectrumDisorder #ADHD #Addiction #Anxiety #AnorexiaNervosa #BipolarDisorder #BorderlinePersonalityDisorder #BackPain #ChronicFatigueSyndrome #CeliacDisease #Cancers #Depression #Diabetes #Dysautonomia #Dyslexia
#EatingDisorders #Epilepsy #Fibromyalgia #Lupus #LymeDisease #MentalHealth #Mania #MajorDepressiveDisorder #Migraine #ObsessiveCompulsivePersonalityDisorder #Obesity #PanicDisorder #PersonalityDisorders #PTSD #RheumatoidArthritis #SjogrensSyndrome #Schizophrenia #Scoliosis #Selfharm #Selfcare #Suicide #Depression #SleepApnea #SocialAnxietyDisorder

Silly isn't the opposite of serious — it's what's left when you stop performing seriousness for people who were never really watching. I've noticed the moments I felt most like myself were rarely the polished ones; they were the ones where I let something small and unguarded show. That's not a lapse in dignity. It's dignity finally off duty.#SchizoaffectiveDisorder #Schizophrenia #BPD #Borderline #BorderlinePersonalityDisorder #Anxiety #MentalHealth #PTSD #Addiction #ADHD #Mania #BipolarDisorder #BipolarI