MDDWITHANXIETY

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Small moments that matter #GAD #Anxiety #BPD #MDDWITHANXIETY #ChronicIllness #Fibromyalgia

Today I had the privilege of taking my kids to "work" on a horse ranch. The owners and their niece (pictured) were so nice and "helping" was more like brushing the horses and walking them to the pasture to graze. It was such a beautiful experience.

The best part... no pain today. No anxiety today. No sadness or fatigue. No tension or nausea or sickness of any kind.

I am so grateful for these days. These small moments where I can just be. Just be a mom. Just be a wife. Just be a friend. Just enjoy life. Just make new memories. Just be Jocelyn.

I don't know what tomorrow will be like but in God's word, he tells us not to be anxious about tomorrow for today has enough of its own issues.

So I'm just go to revel in today and the small but powerful moments of peace and joy I got to experience today.

I pray you all have those moments too.

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I need some encouragement to function

I've been feeling depressed after I went for an interview last week. I completely feel like I did so badly and it's affected everything from my confidence, mindset and how I function over the last few days. I've been noticing the symptoms of a Bipolar 2 Manic Low coming on and I've tried to either sleep or cook to keep busy with my anxiety causing me to be so restless, it's like I feel there is some impending doom coming my way. I don't feel like doing anything I used to do prior to the interview, I'm forcing myself to check my emails and talk to mum and bro. I'm avoiding my friends and ignoring their messages or telling them I need space. I'm unemployed so right now I can't fulfill my prescription for meds and being unemployed is this huge weight on me that's crushing me down and overwhelming.. I wish I could just stay in a state of sleep and not wake up
#Anxiety #MDDWITHANXIETY #Bipolarlow #feelinglikeimnotgoodenough

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How do you handle the feelings that no one likes you anymore? https://I.e friends, family?

#MentalHealth #MajorDepressiveDisorder

Ive been feeling like no onw likes me anymore. I know this is a difficult time with quarantine etc. But Ive been having this dreadful feeling like no one likes me even though I have not done anything to warrant it. It’s also hard that I’m a 40yo W and feel super pathetic about this. I have contacted friends and those who I am concerned about and they assure me all is good. But I can’t help but feel like they all see me as the crazy chick and really don’t want to be around me. Someone help me. How do you deal with this?
#MDDWITHANXIETY #Depression #notworthyoffriends

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Anyone diagnosed with depersonalization?

I was not only diagnosed with bpd recently but also depersonalization. I went out to dinner this weekend for the first time in 6 months and when I came home I questioned myself and if that was really me. Scary stuff. #BorderlinePersonalityDisorder #DepersonalizationDisorder #MDDWITHANXIETY #GeneralizedAnxietyDisorder

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Hi, has anyone steered away from antidepressant and gone on to the treatments .. not too sure of the name..but I know it has to do wwith electroyrds.

#Depression #MDDWITHANXIETY

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Depression and Anger? #CheckInWithMe #anger #Depression #MDDWITHANXIETY

WHYYYY am I always so angry? No matter which medication I take. What form of meditation or self healing I attempt. Does anyone else feel this way? I feel so alone with this. Chronic anger? I truly do not understand it #help #confused

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respite center #mentahealth #MDDWITHANXIETY #ineedabreak #ineedyourhelpmighty #

I'm trying a good respite center to go to for a week sometime in February in NYC. And I just wanted to know what was your experiences so I can know what to expect to happen. And how it was for anyone since I'm a little nervous. this will be the first time I've done something that is completely for just me.